Top Tweets for #GetYourMoveBack
π’ We've recently updated our treatment options. Each clinic is now providing In Clinic and Virtual Visits for care!
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Click on the link in our bio to find a location near you.
#wearefoothills #getyourmoveback #heretoserve #physicaltherapy #essentialproviders
One of our long time patients is the defending cornhole champion for 2019 AND 2020! She attributes her success to physical therapy sessions and kinesio taping before the games. Great job on the win! #WeAreFoothills #GetYourMoveBack #cornhole #kinesiotape
Did you know that balance problems are the leading causes of injury for senior citizens in the United States. Check out our latest article about balance problems. ποΈββοΈ #WeAreFoothills #GetYourMoveBack #balance #getpt1st #physicaltherapy #balancetraining
https://t.co/XJ6BW8m0xy
#Repost @alison.sportsmed
Romanian dead-lifts are a great exercise for building hamstring strength both during rehab and at the gym. Here is an example of single leg RDL on foam pad. #WeAreFoothills #GetYourMoveBack #therapy #choosept #deadlifts #getpt1st
#Repost @rehabonpointe
Today weβre showing a mobilization technique for increasing turnout utilizing a belt for gentle hip distraction while externally rotating the hip (turnout). #GetYourMoveBack #WeAreFoothills #getpt1st #choosept #dancetherapy #sportsmedicine #az
#Repost @rehabonpointe
This is the first of a 3 exercise progression for building strength, balance, and spatial awareness after an ankle sprain. #GetYourMoveBack #WeAreFoothills #physicaltherapy #choosept #getpt1st #az #training
Did you know that our North Central Phoenix location offers Shockwave Therapy? Shockwave therapy benefits as a non-invasive solution for chronic pain in your shoulder, back, heel, knee or elbow. For more information contact us here: https://t.co/wFcdz5gJgk. #GetYourMoveBack #az
#Repost @midkiffsportspt
Using different weights in each hand is a way to challenge neuromuscular control and forces the body to adapt with each rep to a different weight.
#GetYourMoveBack #WeAreFoothills #getpt1st #physicaltherapy #az #choosept #weights
NEW BLOG just posted! Check out how you can prevent your kids from arm/shoulder overuse injuries in their sport. https://t.co/hvc1vaPmNY #GetYourMoveBack #WeAreFoothills #choosept #getpt1st #sports #blog #az #physicaltherapy
Our Foothills Fan Club winner of the month is...Lori! π Congrats and thank you for your continued support! And remember, every time you refer a friend or family member, you will automatically be entered for a chance to win! #WeAreFoothills #GetYourMoveBack #az #fitbit #getpt1st
Santas for Seniors at Benevilla FRR & FSC collaborated by collecting and delivering gifts collected for the Seniors that have no family or friends around them this Holiday Season. We had a great show of everyone getting involved!! #GetYourMoveBack #WeAreFoothills #physicaltherapy
Our North Scottsdale clinic had so much fun at their 1st Kickball Tournament. And they even took home the win!π #GetYourMoveBack #WeAreFoothills #kickball #physicaltherapy #az #choosept #getpt1st
#Repost @mmidkiffpt
Cognitive input strategies to overcome learned disuse after ACLR. #GetYourMoveBack #WeAreFoothills #train #aclrecovery #sportsmed #soccer #getpt1st #choosept
Congrats to Cathy Loden on being named Foothills Employee of the Month! Cathy shows passion for her work, is innovative, and excels as collaborative member of the team. We appreciate all your hard work each and every day! #GetYourMoveBack #WeAreFoothills #pt #getpt1st #therapy
#Repost @rehabonpointe
Dynamic, functional stretching for a ballet dancer with an abdominal muscle strain. We combined trunk extension, rotation and side bending to this stretch. #GetYourMoveBack #physicaltherapy #WeAreFoothills #pt #choosept #balletdancers #dancerehab #getpt1st
#GetYourMoveBack Pack Giveaway starts TODAY! πͺ One winner will be chosen to win a 1.5L Camelbak Hydroback, a workout towel, and an h2go 40oz venture water bottle. To enter check out Instagram for details: https://t.co/yq7CCaHuip. #WeAreFoothills #pt #az #choosept #getpt1st
Our Arrowhead Clinic is holding a shoe and sock drive this week. If you're in the area, swing by and help us make a difference in the community. #GetYourMoveBack #WeAreFoothills #drive #community #getpt1st #choosept
The ProActive team likes to stay fit by putting in time on the weekends to workout. They took part in Clash of the Fittest Cross Fit 2019 this year and had so much fun! #WeAreProActive #GetYourMoveBack #tucson #physicaltherapy #getpt1st #choosept #az
Congrats to our Green Valley Clinic on celebrating one year of business! #WeAreProActive #GetYourMoveBack #physicaltherapy #tucson #az #getpt1st #celebrate
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