Top Tweets for #GoGetFit
Back day from my first video I coundnt believe that was my back but it is thats what dedication means
#gogetfit
#fitnessforeveryone
#fit
Here at GGF we're grateful for wonderful friends like Wiley and his family. They showed us today that you don't need to go to a fancy gym or exercise class to get a great workout in
#gogetfit #outdoors #mountains #mountainphotography #exercise #getactive #gethealthy
Let the countdown begin - @Theclarke @OGIO
・・・
9 weeks till the biggest race of the year at Ironman Hawaii. Less then two weeks left at home. Time to #gohard #gogetfit #gotravel #gotri #triathlon
You're only as old as you think and do: Feelings of control over your life and the pursuit of physical activity lowers subjective age in older adults research says https://t.co/fTbzIVqDcT
#gogetfit #health #longevity #aginghealth #mentalhealth #physicallyactive #fit #positivity
The beginning of our hike up Mount Cheam that we did for Canada Day. Adventuring is one of our favourite pastimes!
#gogetfit #adventure #mountcheam #mountain #trails #exerciseismedicine #beautifulbc #canadaday #canada
If you're one of the holdouts on the importance of sleep, this should be enough to convince you of the important health effects that go along with getting a good night's sleep... https://t.co/pwBw5PLKvv
#gogetfit #sleephealth #seephygiene #mentalhealth #neurodegenerative #brain
We should all be at least considering how our health will be later in life. Do we want to maintain our independence? Exercise as a preventative method is one great way to ensure you will
https://t.co/ORdd6QJF3N
#gogetfit #exercise #getactive #getfit #aging #longevity #health
Scheduling self-efficacy is a key component of leading an active lifestyle. But how do you develop such an asset that can be applied to almost every aspect of your life?
https://t.co/RSIQ1Nd2pr
#gogetfit #scheduling #active #fitness #health #effectiveness #selfefficacy #healthy
How would you prefer to age? Neuroscientists may be close to identifying the ideal lifestyle practices to maintaining healthy cognition throughout your later years..
https://t.co/ZiRv1eh604
#gogetfit #geriatrichealth #longevity #cognition #cognitivehealth #aging #aginghealth
Interesting that sleep disordered breathing can lead to increased risk for heart abnormalities...
https://t.co/o1uMEhd2Zi
#gogetfit #sleep #breathing #health #longevity #hearthealth #healthy #lifestyle #sleephealth #sleepquality
@DaBrunsMan @MyGolfSpy @TGW_tweets Great answer Nathan. Will the day ever come when local Golf retailers begin charging customers to try out products? Demo day's is an option for those that want to try out products and buy online for cheaper. #GOGETFIT
If you're wondering whether or not you should include resistance and strength training into your training, just take a look at these benefits that go along with it #health #fit #fitness #gogetfit #healthylifestyle #training #resistancetraining #exercise #150minutesaweek #healthy
Getting some active minutes in the Canmore area. I enjoy trail running because of how visually stimulating and engaging it is. How do you like to exercise during the winter months?
#gogetfit #150minutesaweek #trailrunning #running #canmore #fitness #fit #health #healthy
Love getting our hikes in. This on is up at Bow Lake in Banff National Park. How'd you get your active minutes in this week? #150minutesaweek #fitness #lifestylechange #gogetfit #fit #banffnp #hiking #beautiful #lucky #healthy
I personally love this quote from Jason Statham. If I'm looking for motivation to get an exercise session in, I use this to get me through #fitness #motivation #fit #health #healthy #gogetfit #healthylifestyle #150minutesaweek #getfit
Any time that I feel overwhelmed by the journey to becoming fit and healthy I think of this quote by Will Smith. He's right, we don't have to tackle it all at once. Just one brick at a time! #motivation #fitness #willsmith #150minutesaweek #gogetfit #healthylifestyle
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