Top Tweets for #GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 21!!!
Today we are taking it easy to acknowledge Winter Solstice and celebrate the beginning of astronomical winter and days getting longer with a walk, snooze or just doing nothing.
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 20!!!
Wow, we are almost at the end of this virtual challenge!!! last push folks:) Today we are burning fat with a fat-burning workout in your mailbox;)
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 17!!!
Today we are strengthening everyone, and we mean EVERYTHING, with a 17min Pilates sesh ๐ช
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GOODGYM FITMAS ADVENT CALENDAR - DAY 15!!!
Today is a treat of Tai Chi - mindful movement coming your way!
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 14!!!
They say no pain, no gain and today's Squat Workout is proof of that...
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 13!!!
We have a hard week ahead of us but we are starting with a nice yoga video (in your mailbox) today!
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 12!!!
It's Sunday so we're dancing with happiness because we made to half-way of this 'seemed like a good idea at the time' fitness challenge!!!! Video link to a super fun cardio dance workout is in your mailbox! #GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 10!!!
Happy Friyay everyone!!! You've worked hard so let's stretch it out - 10mins stretching video is in your mailbox! #GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 9!!!
We're flying today with 9 mins of back-strengthening superman exercises! #GoodGymFITMAS
Why dogs should always be out of the room when you attempt your workout for a @goodgym fitness challenge! ๐คฃ
DAY 7 - squats!!!
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - week two here we come!!!!
Day 6 - mountain climbers
Day 7 - side squats
Day 8 - Abs workout
Day 9 - Superman exercises
Day 10 - Stretching routine
Day 11 - Meditation
Day 12 - FUN dance workout
#GoodGymFITMAS
GOODGYM FITMAS ADVENT CALENDAR - DAY 5!!!
It's Sunday so we're taking it easy with a lovely 5min stretching routine (emails in your mailbox)!
#GoodGymFITMAS
You can still join us by signing up here: https://t.co/RZP25R8Blf
DAY 2 FITMAS: Two glorious minutes of squats!!! Check your email for DOs and DON'Ts;)
This is what the rest of the week is looking like:
DAY 3: Sit Ups routine
DAY 4: Tabata workout (zoom link to follow)
DAY 5: Sunday Stretch
#GoodGymFITMAS
DAY 1 FITMAS - 1min of press-ups ๐ช
#GoodGymFitmas
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