Top Tweets for #GroundedInHealth
Embrace the power of balance for a healthier life. π Whether it's work, self-care, or enjoying moments with loved ones, prioritizing balance brings vitality. Make every choice count on the journey to wellness. #FindBalance #groundedinhealth
Boost your day with a nutritious breakfast! π³ Try making a breakfast burrito with scrambled eggs, low-fat cheese, salsa, and a whole wheat tortilla, or a parfait with low-fat plain yogurt, fruit, and whole grain cereal.
#GroundedinHealth #NutritionTip
When seconds count, having vital medical info at your door can make all the difference. π Visit Kern County Public Health between 8:00 am - 5:00 pm, Monday to Friday, to pick up your Vial of Life. https://t.co/k6HX6g6qzi
#groundedinhealth #vialoflife
Get outside and boost your immune system! πΏ Exposure to natural microorganisms helps prime your immune system. Don't fear a little mudβit's all part of the healthy process! #groundedinhealth #getoutside
Let's prioritize genuine connections and unforgettable experiences. Break the cycle of screen addiction and discover the joys of face-to-face interactions. π€ #PutDownDevices #GroundedinHealth
#KnowYourNumbers is coming to Rasmussen Senior Center this week, July 26th! Donβt miss out on this incredible opportunity to improve your health and well-being. Bring a friend and join us every Wednesday from 9:00 am - 10:00 am! #GroundedinHealth
Healthy Caregivers π Your emotional well-being matters. If you're facing emotional difficulties, don't hesitate to seek treatment and support. You're not alone on this journey. Reach out, connect, and take care of your mental health. #HealthyCaregivers #GroundedinHealth
Never leave infants, children, elderly, or pets in a parked car! βοΈ It only takes 10 minutes for the temperature inside to reach deadly levels. Please keep them safe! #HeatSaftey #GroundedinHealth
Exciting News! π’ #KnowYourNumbers is coming to Rasmussen Senior Center starting July 26th! ππͺ Donβt miss out on this incredible opportunity to improve your health and well-being. Bring a friend and join us every Wednesday from 9:00 am - 10:00 am! #GroundedinHealth
πStay hydrated this summer! Cut down on caffeine to avoid dehydration. βοΈCaffeine is a diuretic, meaning it causes you to urinate more often and dehydrate faster. Aim for no more than 150mg per day!π #StayHydrated #SummerTips #NutritionTip #GroundedinHealth
Stay hydrated! π§π¦ Don't forget to drink plenty of water, even if you don't feel thirsty. Hydration is key to beat the summer heat and keep your body happy. π #StayHydrated #GroundedinHealth
Join us in recognizing Kathryn and Sean for their impressive 5 years of service to Kern County! π Congratulations on this well-deserved achievement! π #GroundedinHealth
Physical activity is essential for healthy growth and development. From team sports to solo adventures, let's encourage our children to stay active and embrace a lifelong love for fitness. #GroundedInHealth #SafeChildren
Safe sleeping environments for babies and toddlers are so important!π€ Click the link below to hear more from our Public Health Nurse, Cassandra, as she shares about safe sleep. #groundedinhealth π
https://t.co/wuGFLoDkyr
Playtime isn't just fun; it's essential for children's development. Encourage active play and exploration to promote physical fitness and motor skills. Let's get moving with our little ones! #GroundedInHealth
June is #MensHealthMonth! Here are four quick tips to improve men's mental health! #GroundedInHealth
Teaching our kids about the importance of a balanced diet doesn't just impact their physical health, but also their cognitive abilities and overall well-being. Let's make nutritious choices together! #GroundedInHealth
Mental health matters at every age, including childhood. Let's foster a supportive environment, encourage open conversations, and provide resources to nurture our children's emotional well-being. #GroundedInHealth
Promoting healthy habits early on sets the foundation for a lifetime of wellness. Let's prioritize child nutrition and exercise to ensure our little ones grow up strong and healthy.
#GroundedinHealth #HealthyChildren
Another successful Grounded in Health Press Conference today βοΈ We are advocating for childrenβs health in the month of June π Thank you @KCPublicHealth for your continued partnership, and important demonstrations on car seat and sleep safety for young children #groundedinhealth
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