Top Tweets for #HOtipoftheday
Tip of the day behind door #16 can help us reduce our salt intake. You could try sourcing salt shakers with fewer holes in too. #HOtipoftheday #HOpledge #salt #HealthyEating @cashsalt
Door #9 Offer healthier dishes for children as well as adults! Revamp your kid's menu with inspiration from @Change4Life https://t.co/iCkwNrIcMa #HOtipoftheday #getreadyforthenewyear #HealthyEating #meatballs'n'sauce #RecipeOfTheDay
Oops door #5 didn't open yesterday, so double #AdventCalendar opening today! 🎄Desserts are waiting behind door #5 ! And meal deals behind door #6 . #WednesdayWisdom #HOtipoftheday #reducethesugar #reducethefat #HealthyEating #GetInvolved https://t.co/3qmJPrvFu1
We're packing in the good stuff (vitamins, minerals & fibre) behind door #4 today! #HOtipoftheday #HOpledge #HOaward #5ADay #fruits #veggies #HealthyEating #delicious #nutritious #GetInvolved
Having a #MeatFreeMonday ? Look for these alternative protein sources;beans&pulses,eggs,fish & nuts #HOtipoftheday
Some pizza toppings are lower in fat than others; try adding more vegetables, ham, fish and prawns #HOtipoftheday
Get a healthy start, don’t skip breakfast. Need inspiration? https://t.co/SwEuUhJdCp #BreakfastWeek #HOtipoftheday
Choose a healthier lunch with a min.1 portion of fruit/veg (approx.1handful) #HOtipoftheday https://t.co/FLjBAWMxRu
Fish&Chip Fri?Try to avoid adding any salt; they'll taste great as they are! #HOtipoftheday #Friday #Salt #healthy
Get 5ADAY or more, but know which foods don’t count, like vegetable crisps #HOtipoftheday https://t.co/m4yPcSJi4j
HO support @Change4Life to help us cut back on sugar. Swap to reduced sugar products e.g.bakedbeans #HOtipoftheday
Swap sugary,fizzy drinks for water,low calorie drinks or pure fruit juices instead #HOtipoftheday #healthieroptions
Use reduced fat alternatives for products such as cream, cheese, mayonnaise & dressings #HOtipoftheday
Ask for #salt not to be added to your meal during cooking or preparation #HOtipoftheday #healthieroptions
Dried fruit counts as 1 of your #5aday Add dates, figs or apricots to food or as a healthy snack #HOtipoftheday
#Seasonal #Fruit adds flavour to a meal deal, offer instead of choc/crisps https://t.co/Ic1QJgsnfL #HOtipoftheday
Clementines & satsumas in season! Add fruit & veg to each meal to achieve your recommended #5aday #HOtipoftheday
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