Top Tweets for #HamstringWorkouts

Karl • Fitness Coach for Dads @livfitkarl

about 4 years ago

Try these quad & hamstring exercises. #quadexercise #quadworkouts #hamstringworkouts #legworkouts #kneestrengthening #kneesovertoes #fittoks #gymtoks

Corey Lawson @coach_corey_fit

over 5 years ago

Client Film! This was Lauren’s final set of Hamstring Curls. What you’ll see is i’m giving her slight help on the way up, then she’s controlling it SLOWLY on the way down. Heavy emphasis on the Eccentric phase of the rep here. #HamstringWorkouts

Top Tweets for #HamstringWorkouts

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