Top Tweets for #HeForSheRunners
@Kdabbler @earthathon I miss that annual race. Fun times with many teams. #earthathon #unitedsnails #HeForShe #HeForSheRunners
2.3miles of happiness. #trailRunning #earthathon
#Hoodoos
#HeForSheRunners #RunningOnHope #iTryEveryDay
#KeepTalkingMH #EndTheStigma
#CPTSD #PTSD
#EveningRun
Today was a good day. #Mindfulness #MindfulActivity #PhotoOfTheDay #photography
Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. Live life with integrity. #integrity #motivation #heforsherunners #earthathon #lungbuster
Consistency is an under-appreciated inspirational quality. It's that ability to conduct yourself in a consistent, reliable manner that others will respect and appreciate. #motivation #gym #runners #heforsherunners #Earthathon
Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. #onelife #motivation #running #cardio #heforsherunners #earthathon
2running1.2walkrun=3.2milesπββοΈ#MondayMotivation
30 hip adductions 85lbs
30 hip abductions 115lbs
6.15miles cyclingπ΅ββοΈ#HeForSheRunners
#earthathon
#runningonHope
#iAm #transforming & becoming the best of me.#Mindfulness
#Running helps me cope with #PTSD #Dissociation #EndTheStigma
Happy Monday all - have a great start to your week peeps!!!!! #garmin #running #gym #heforsherunners
3.67miles πββοΈof Therapy & 2miles cycling π΄ββοΈ
#HeForSheRunners
#earthathon
#RunningOnHope
#RunningHelps #PTSD
Another one for the books - happy Friday all! #running #gymrat #garmin #earthathon #heforsherunners #friday
4.4miles of gorgeous trails.
#HeForSheRunners
#earthathon
#RunningOnHope
#MorningRoutine
An amazing morning run with @Tim13S along the South Saskatchewan River. Running helps me cope with #PTSD #EndTheStigma #Mentalillness
3.3miles
5min stairclimb
35hip adductions 85lbs
35hip abductions 115lbs
20arm extensions 40lbs
20arm curls 40lbs
1:30plank
1:40wallsit
#RunningOnHope
#Mindfulness
#Gratitude
#HeForSheRunners
#Earthathon
#NaturesTherapy
#IntrinsicMotivation
Running helps me cope with #PTSD #PAIN
4.17miles
3min stairclimb
25hip adductions 85lbs
25hip abductions 115lbs
20arm extensions 40lbs
20arm curls 40lbs
#RunningOnHope
#Mindfulness
#Gratitude
#HeForSheRunners
#Earthathon
#NaturesTherapy
#IntrinsicMotivation
June #PTSDAwarenessMonth
#EndTheStigma
#CanadaDayLongWeekend
Always getting it done! Have a magnificent day all! One Universal love!!!!!! #earthathon #heforsherunners #garmin #running #nikerunning
5k
2min stairclimb
4miles cycling
20hip adductions 85lbs
20hip abductions 115lbs
20 arm extensions 40lbs
20 arm curls 40lbs
#RunningOnHope
#Mindfulness
#Gratitude
#HeForSheRunners
#Earthathon
#NaturesTherapy
#IntrinsicMotivation
June #PTSDAwarenessMonth
#EndTheStigma
Legs done and done. Bambi style π©π€¦π½ββοΈ always followed by a run. Happy Friday you! #running #nikerunning #earthathon #heforsherunners
Another cheeky trail with the Mrs and Forrest to set the morning right. Happy Thursday all! #running #earthathon #heforsherunners #garmin #ukrun
A couple that trains together, stays together... ππ€ͺπ§π§ππ½ shoulders and arms followed by a mile of lung busting hill work! Happy hump day all! #earthathon #heforsherunners #garmin #ukrunners
Chest and back done and done. Followed up by some lovely speed work! π€ͺhappy Monday all!! #earthathon #heforsherunners #garmin
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