Top Tweets for #HealthEd808
Make cool 😎❄️ sunset popsicles with @HawaiiDOH’s keiki-friendly recipe! Find more at: https://t.co/9gd2o9ei7o
#HealthEd808 #HI4PublicEd
Another fun recipe from @HawaiiDOH with chicken salad cones. How fun! Find more at: https://t.co/9gd2o8WGIO #HealthEd808 #HI4PublicEd
The @HawaiiDOH “Keiki Can Cook! Fun Recipes To Make With Kids” is full of fun tips and ideas like fruity pizza! Find more at: https://t.co/9gd2o9ei7o #HealthEd808 #HI4PublicEd
Looking for a healthier dessert alternative? Check out ‘Aina Pono’s Okinawan sweet potato pie recipe: https://t.co/WeYoe2UdbA #HealthEd808 #HI4PublicEd
Hawai‘i’s farmers grow a great variety of fresh, vibrant fruits and vegetables! Learn to cook and make great tasting snacks using readily available ingredients with KCC’s “Cooking Up a Rainbow” manual and recipes: https://t.co/TimwnAm1w6 #HealthEd808 #HI4PublicEd
Practice your balance. Take a few breaths with each pose. How do your mind and body feel? #HealthEd808 #HI4PublicEd
Don’t forget to move your body every day! Take a stretch break. How do your mind and body feel after stretching? #HealthEd808 #HI4PublicEd
Try a new food, maybe a fruit or vegetable. How does it look? How does it feel? How does it smell? How does it taste? #HealthEd808 #HI4PublicEd
Water is the best beverage for hydration and your health. Take a break and drink a cup of water. #HealthEd808 #HI4PublicEd
Do you practice mindful eating? Check out more tips and resources at: https://t.co/5fyHE5LUjS. #HealthEd808 #HI4PublicEd
Let’s practice gratitude today. Write about 5 things for which you are grateful. Find out more at: https://t.co/EOYyXmWBD7
Thanks for joining us for 9 days of self-care!
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Kids and teens need 60 minutes of physical activity every day. Walk, run, bike, dance, play. How do you like to move?
Join @weareyogaed on Channel 356 today for children’s yoga (10am) and teen’s yoga (10:30am)!
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
How is your life & school/work balance? Take some time to reflect on lōkahi. How do you recharge yourself and care for others in your life? Find out more at: https://t.co/5fyHE5LUjS.
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
It’s time to take a break from your screen to prevent eye strain. Take a 20-second break every 20 minutes by looking at something 20 feet away. I spy something green out my window…
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
It's National Yoga Month! Join @weareyogaed on Channel 356 today for children’s yoga (10am) and teen’s yoga (10:30am).
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Check-in with yourself. How are you feeling? What do you need? Shift your mood and enjoy the present by practicing mindfulness. Talk with someone and get help if needed. https://t.co/ruy3PToqMi
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Inhale ... Exhale … Try a waterfall breath to relax and center yourself. How does your body and mind feel? Enjoy digital wellness breaks throughout the day: https://t.co/mrm0B28NYI
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Need a healthy break? Join us at Channel 356 on Thursdays, 10-11am. Can’t wait? Enjoy some mat yoga with @weareyogaed today!
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Monday starts a series of self-care posts. Until then, stay healthy by washing your hands, wearing a mask, practicing physical distancing and covering your coughs and sneezes. Protect yourself and others. We are all in this together!
#HealthEd808 #HealthEd #HPEatHome #HI4PublicEd
Explore resources for self-care, health, and wellness in our #HealthEducation Virtual Resource Room! https://t.co/Bgwak61uYE
@HIDOE808 @HahperdHawaii @SHAPE_America #HealthEd808 #HealthEd #HPEatHome #BitmojiClassroom #HI4PublicEd @SeekingLokahi
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