Top Tweets for #HealthyBrainChallenge
Jack’s favourite song is Baby Shark. He said that it is a lively song that makes him feel jolly. What is your favourite song?
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives #babyshark
Steve beat us all at this one. That man can balance. Post us a picture of your Day 13 challenge too!
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives
It is really important to take some time for yourself. Join us for Day 11 of the Healthy Brain Challenge!
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives
Sam called his cat, Simba! What are your creations called?
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives
Vincent pulled some funny faces whilst completing the Healthy Brain Challenge today. Now it is your turn…
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives
Micky beats us all at Star Jumps! Can you guess how many she did?
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives #StayHomeStayActive
We would love you to join our Healthy Brain Challenge. We are now on Day 3! Let’s get cracking…
#HealthyHappyActive #DailyChallenge #HealthyBrainChallenge #StayAtHomeSaveLives
A strong social network that includes close relationships is linked with better overall health and longevity.Just interacting with a variety of people and their unpredictable nature is great mental exercise.Tell us how you stay social! #HealthyBrainChallenge #BrainAwarenessWeek
The brain wants to learn, to be engaged and active. That means stepping out of old habits, even if just approaching the day’s tasks and chores in novel ways. How do you challenge your brain? #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
A strong social network that includes close relationships is linked with better overall health and longevity. Just interacting with a variety of people and their unpredictable nature is great mental exercise. #HealthyBrainChallenge #BrainWeek PC: AwkwardYeti
A strong social network that includes close relationships is linked with better overall health and longevity. Just interacting with a variety of people and their unpredictable nature is great mental exercise. Tell us how you stay social! #HealthyBrainChallenge #BrainAwarenessWeek
A strong social network that includes close relationships is linked with better overall health and longevity. Tell us how you stay social! #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
#BrainAwarenessWeek2019 Tip 5: Exercise increases brain chemicals that encourage the growth of neurons, which may be why aerobic activity seems to sharpen memory and enhance learning. Make sure to aim for at least 30 minutes of exercise each day! @dana_fdn #HealthyBrainChallenge
Many experts contend that regular exercise is the single most important thing we can do to improve overall health and prevent disease. Aim for at least 30 minutes of exercise each day. Show us how you stay active! #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
El sueño es importante para la consolidación y retención de la memoria, mientras que dormir mal puede incrementar el estress y el riesgo de depresión. Como te preparas para una noche de buen dormir? #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
Sleep is important to memory consolidation and retention, while poor sleep can contribute to increased stress and the risk of depression. How do you prepare for a good night's sleep? #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
#BrainAwarenessWeek2019 Tip 4: A good night’s sleep is important to your memory. Poor sleep can contribute to stress and the risk of depression. Most adults need ~8 hours of sleep. Try to limit screen-time before bed and avoid caffeine and alcohol at night! #HealthyBrainChallenge
It's #BrainAwarenessWeek! A balanced diet based on moderate consumption of healthy fats and carbohydrates, rich in vegetables and fruits, and low in salt promotes brain health and reduces the risk of brain-disabling diseases such as stroke and diabetes.
#HealthyBrainChallenge
Sleep is important to memory consolidation and retention, while poor sleep can contribute to increased stress and the risk of depression. How do you prepare for a good night's sleep? #HealthyBrainChallenge #BrainWeek🧠 #BrainAwarenessWeek
Stimulate your brain by doing crossword puzzles, playing chess or online games. Online brain games can help improve not only your reaction time but your problem-solving ability too. Check out https://t.co/5RFAew0RLZ to start today!
#BrainAwarenessWeek #HealthyBrainChallenge
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