Top Tweets for #HealthyHacker
Brain fuel for late-night code sessions. Fresh herbs on your desk with zero effort. Click & Grow automated indoor garden — chemical-free, EU shipping. 10% off with VALTERS. #ClickAndGrow #HealthyHacker #DevLife #BioHacking #devsecops #developer #sysadmin #100daysofcode #developers #git #github #gitlab https://t.co/cABmSm9tZb
Less than two weeks later and the same route is sub 27:00.
#HealthyHacker
I've barely run this year but I was feeling a little stressed this morning so I moved a couple of things around and went for a little lunchtime 5k, target time 30:00 and managed it in 28:36!
I can feel the stress melting away.
It's been about 9 months and I've lost 80 lbs. Looking to get jacked and tanned by summer! #healthyhacker
@cybersec Don't worry about the stream 😉 We'll watch previous stream in place of tonight #stream. Just get well soon, good wishes for your speedy recovery. #healthyhacker
An #idea is not enough. It takes execution for others to see your idea. I dropped 39kgs (85.98lbs) over a year of walking 7k steps everyday and skipped lunch for the first 2 months. It was not easy. I took the oversized jeans and made myself a handbag. #trophy #healthyhacker
Happy #MotivationMonday team!! Stay positive and remember: you’re awesome. Challenge for everyone: tag someone below that you want to remind them they are awesome!! #healthyhacker @secitguy @DJBSec @Kaavs @davidbombal
For the past 18 or so days I’ve been intermittent fasting, eating better, running/walking and doing either a HIIT or weight lifting workout. It’s good when you see things coming together #healthyhacker @cybersec @secitguy
Summer time vibes!! Time to bring back the #healthyhacker pics!! 5 mile weighted hike, with 20 push-ups & flutter kicks every mile. #healthy body, healthy mind.
I’ve been adding this routine to my daily cardio. It’s a good idea to add some form of strength to your #healthyhacker routine.
After a year of very little exercise (for reasons) I’m back.
2020 … A year of 100 push-ups and 100 sit-ups almost every day.
2021 … Fuck All.
2022 … Today👇 .. well it’s a start!🤷♂️😊
[These images are for illustration only and do not represent me 🤪]
![WH_Y's tweet photo. After a year of very little exercise (for reasons) I’m back.
2020 … A year of 100 push-ups and 100 sit-ups almost every day.
2021 … Fuck All.
2022 … Today👇 .. well it’s a start!🤷♂️😊
[These images are for illustration only and do not represent me 🤪] https://t.co/PKKTz0zBnj](https://pbs.twimg.com/media/FImnz4bWQAUNpO4.jpg)
Happy #MotivationMonday #healthyhacker team!! Didn’t get to post yesterday, but here is the Monday morning run as well as a beautiful shot of yesterdays Mid-Pines golf course in Pinehurst w/@NetAbstraction CEO Hint: they have some #awesome tech I’m hoping to demo soon!
The #HealthyHacker has gone quiet the last couple of weeks. We all need to get back on track! Just finished 2 workouts. Reminder if you do t use it you lose it! Taking a break for a week slowed me down. Time to get back to it. When being healthy remember…
#BSecWins update so far for today. Just got done with the 5mi run. Now back to the keyboard grind. Let’s keep it going #HealthyHacker @cybersec @joshua17sc @secitguy @joshbinsfeld @net_frazier @CybeardSec @BradenBrownIT
Today’s activity so far. Movement and Exercise closed. #healthyhacker #BSecWins #FeelingGreat @cybersec @secitguy @joshua17sc @CybeardSec @Gerald_Auger @joshbinsfeld @net_frazier
Nothing is handed to you make sure you put in the work and strive to be the best possible you. #healthyhacker @cybersec @secitguy @joshbinsfeld @net_frazier @Gerald_Auger @CybeardSec @joshua17sc
Starting the day off right 💪🏽 get out there and move! #healthyhacker #WinOrDieTrying @cybersec @secitguy @joshbinsfeld @joshua17sc @CybeardSec @Gerald_Auger
@Gerald_Auger @cybersec @secitguy @joshua17sc @net_frazier @joshbinsfeld @CybeardSec @Gerald_Auger it's more like a 1 week calorie burn challenge. However, setting up a run/walk monthly challenge may be another way to add on to the #HealthyHacker What do you think @cybersec
Threwout a challenge and @cybersec blasted out of the gates like a sprint 🐴 He forgot he’s running with a thoroughbred 🐎 and this one can run! Nice 4mi lunchtime jog. There’s still more to come today! #HealthyHacker @secitguy @joshua17sc @net_frazier @joshbinsfeld @CybeardSec
I did not post yesterday so here’s the weekend update. Yesterday got in a run with some HIT workout as well as some lifting. Today just a run. #healthyhacker @secitguy @cybersec @joshua17sc @net_frazier @joshbinsfeld @CybeardSec
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