Top Tweets for #Hi4y
Too much screen time doesn’t affect your health?
Think again.
The average young person spends 7+ hours a day staring at screens.
Here’s what that’s doing to your sleep, your eyes, and your mind — backed by science, not scare tactics.
#HI4Y
#HealthAwareness
Ada used to be sharp.
At work, she caught mistakes before they happened.
In school, she remembered what she read after just one revision.
Then something changed.
She started rereading the same email three times.
#HI4Y
Due to Nosophobia (fear of disease) and social stigmatization, the community has made us believe that one can contaminate Hepatitis through hugging or handshakes.
Love, hugs, and handshakes are safe...
Blood exposure is the real risk!
#HI4Y
The importance of limiting sugar intake!
Sugar gives quick energy, but too much can slowly harm the body.
Cutting down on excess sugar helps the heart, teeth, weight management, and overall metabolism.
#HI4Y
Some people believe that skipping meals automatically makes one lose weight, but that's not how it works.
Rather, eating balanced diet and regular exercise does the magic
#HI4Y
THE IMPORTANCE OF EXERCISE💪
Movement or exercise is how the body maintains strength, circulation, and overall
function.
Regular physical activity helps the heart, muscles, bones, and brain work better everyday.
#HI4Y
#healthcare
Breast Cancer: What You Should Know
Breast cancer is one of the most common cancers worldwide.
Thousands of women and families are affected every year, many because it was discovered too late.
Awareness saves lives.
#HI4Y
This Christmas, may every young person be gifted with good health, strong minds, and the support they need to grow, dream, and thrive
Merry Christmas 🎅💙
#MerryChristmas
#HI4Y
For Every Puff, Your Lungs Go Black
Everytime you puff and pass, your lungs are going black and closer to passing out.
Protect your lungs today!!!
#HI4Y
#Healthcare
Anaemia happens when your body doesn’t have enough healthy red blood cells or hemoglobin. Since these cells carry oxygen, low levels can cause tiredness, weakness, and other health issues.
If untreated, anaemia can affect your energy, focus, and overall well-being.
#HI4Y
There's a known myth that only one Egg works per day but...
The sources of these nutrients contained in egg are but a few, Eggs are one of the easily accessible and pocket-friendly sources.
Consuming more than one egg per day causes no harm but more good to the body
#HI4Y
You see, breakfast is the first meal of the day. The one meant to set your body in motion.
But you skip it because you’re in a rush, and suddenly you’re grumpy at work, dull in class, and moody all day.
Then you start asking yourself, “Why do I feel weak a lot?”
#HI4Y
What you need to know about Asthma
Asthma is a long-term condition that affects the airways; the passages that move air in and out of your lungs.
When these airways become swollen or narrow, breathing becomes harder, leading to episodes called asthma attacks.
#HI4Y
#healthcare
When they say prevention is better than cure, they’re talking about small simple habits that can stop diseases before they even start.
And one of the most powerful, is Hand hygiene.
#HI4Y
#healthcare
#HealthyLiving
🧵
Remember: High blood pressure is silent but serious.
But the good news?
It’s preventable and manageable. Prioritize healthy choices today; your heart, brain, and overall well-being depend on it.
#HI4Y
Water is never your enemy unless you’re planning on drinking gallons of it in a day.
1.5 - 2 liters per day is preferred.
Beyond being refreshing, water plays a vital role in maintaining overall health and well-being.
#HI4Y
#healthcare
#HealthyLiving
After receiving over 50 applications and completing a thorough three-stage selection process, we are pleased to announce our newest Campus Ambassadors for this cohort.
Congratulations to all selected candidates. We look forward to achieving great milestones together.
#HI4Y
Happy Intentional Women's Day to all Amazing Women Here
#InternationalWomensDay
#WomensDay2025
#HI4Y
What a volunteer Chelsea was and is. This summer she is heading back to Camp Vacamus in 🇺🇲 with @AllianceAbroad thanks to @livunicareers @LivUni for support along the way #goodtimes #rolemodel #engaged #experience #Hi4y
My New York Experience with HYPE Merseyside 🗽🍎
Chelsea Hughes, a @livuni Psychology student, talks more about getting involved in the Vibrant Parks project in New York with @hype_merseyside ➡️https://t.co/sShMHh4KiK @LivUniPsyc
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