Top Tweets for #Highrep
👏🏼 👏🏼 so nice to see @javiersolana in list!!!
🇪🇺 Foreign Policy owes a lot to its first #HighRep
With less structure & resources, the 'quiet diplomat' was able to harness unity & credibility
Good to recall when EU Foreign Policy vision is hot topic again
To mark the 75th anniversary of the Schuman Declaration in 2025, Parliament established the first European distinction of its kind, a European Order of Merit.
The first laureates were announced today in Parliament.
Learn more: https://t.co/NZw3Z7TUzd
補助種目は最近HighRepにハマってる🥹
絞りとカット出て欲しい🫠
#ハンマーストレングス
#レッグエクステンション
#シーテッドレッグカール
#HighRep
#筋トレ好きと繋がりたい
#筋トレ垢と繋がりたい
Puzzled about high rep vs low rep strength training regimes? High reps improve muscular endurance, essential for athletes. Meanwhile, low reps enhance raw strength, ideal for bodybuilders. Choose wisely! 💪 #StrengthTraining #HighRep #LowRep
Yesterday:
#4614. #Walk-#Run 34mins 3.8kms #recovery #rehab
#4615. #Gym #upperbody #circuit #highrep #dumbbells 60mins
8000 steps
PLAN Today. #FitNxx Friday:
Improve: 🏋🏾 Physio/Rehab
Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck
Min duration: 105mins
#fitness #everyday #fitnessjourney
Are high rep resistance training protocols superior to increase muscle capillarization?
A thread 🧵👇
#capillarization #highrep #resistancetraining
Train with heavy, moderate and light weight to build muscle. They all work as long as you push yourself and put in the intensity #buildmuscle #weightloss #reprange #highrep #lowrep
Ashton to Barroso in 2010 (PV(2010)1909 final):
@eu_eeas "to serve the Commission" in policy areas with external dimension. #HighRep 's role "to coordinate external policies and actions, not control them"
Maybe things turned out as they were meant to #geopoliticalCommission
Lots of ppl have good reason to have reservations about Gen. Obasanjo's mission as @_AfricanUnion's #HighRep in #HornOfAfrica. Under-estimate him at ur own risk:
Few - possibly no one - in #Africa has his longevity, memory or record of person involvemen…https://t.co/GoxALA1RF3
The African Union has appointed Nigeria's former president Olusegun Obasanjo as its high representative for the Horn of Africa. “The decision is part of the African Union’s drive to promote peace, security, stability & political dialogue all over the Horn of Africa region”.
Do your back a favor and go chinup. 😛
#highrep #deadlift #chinups #pullups #pullday #backday #shoulders #traps #delts #gymshark @gymshark #adidas #nike #bodybuilding #powerlifting #powerbuilding #womenwholift #girlswholift #longhair #acting #actor #actress #model #promomodel
today was #LightWeight; #HighRep day in the 2nd home #EasyyKill @SanfordJace3 #FutureLion 🦁 @J_MOtivated @RicklanHolmes
#FantasyHeadline
Spain ready to nominate a new candidate for #HighRep if @JosepBorrellF fails his #EPhearings2019 : Juan Acelbón
“Borrell will be different to his predecessors. He will not try to find the lowest common denominator in foreign policy.” This by far the best article I’ve read about Josep Borrell. @miotei https://t.co/9xpK0NyZgl
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