Top Tweets for #HipsNHands

Joe Reed @JoeKnows_Sports

over 5 years ago

@phenom_academy Training on Sunday!! Same location, Same time! DM for the info @ConnorWolfe15anf @Issac54707401 working on Lateral movement, hamstring strength, and balance detrimental to being great DLmen come workout with us next session!!! #BeTheBoat #DLU #HipsNHands #Phenom

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Joe Reed @JoeKnows_Sports

over 5 years ago

DLU Training tomorrow at Conestee Park!! DM For time! #BeTheBoat #HipsNHands

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Joe Reed @JoeKnows_Sports

over 5 years ago

@phenom_academy More hand and hip work here, using bands around our waist to add resistance to our hips and really emphasize the flip around. More great work here by @parks_amorion @Issac54707401 @mike_lavalla_ #DLU #BeTheBoat #HipsNHands

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Joe Reed @JoeKnows_Sports

over 5 years ago

@phenom_academy Working on our quick swipe and reacting to the elbow extension. Ending with a arm over escape and flipping hips to get around the linemen. Great work here with @parks_amorion @Issac54707401 @mike_lavalla_ #DLU #BeTheBoat #HipsNHands

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Dan Chipka @CoachChipka

over 8 years ago

#HipsnHands https://t.co/y4j9vADAaL

Georgia Football

@GeorgiaFootball

over 8 years ago

👀 @RoquanSmith1 scores a Belichick smile! 🙂

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