#HowMuchYaBench - Twitter Hashtag

about 1 year ago

Congratulations to every single athlete who stepped on the platform and gave it their all. 💪🏽🏋🏽‍♀️🏅 @powerliftingjm @supligenja #HowMuchYaBench #BenchPress #GirlsWhoPowerlift #PowerliftingJamaica #FemaleStrength #GritAndGrace https://t.co/PB9BDUa4en

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Max Ruiz @MaxRuiz50

about 1 year ago

1.67x BW Bench Press #beastmode #howmuchyabench

Caleb Pasols

@calebpasols11

about 1 year ago

250 on bench press 🙏🏽

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Monte Sparkman @MonteSparkman

almost 2 years ago

👀👀 Proud of this girl right here!!! School PL bench press record as a freshman last year. Got the board updated. Looking forward to pushing that number higher this winter. #howmuchyabench #girlpower

MonteSparkman's tweet photo. 👀👀 Proud of this girl right here!!! School PL bench press record as a freshman last year. Got the board updated. Looking forward to pushing that number higher this winter. #howmuchyabench #girlpower https://t.co/rxmnqxjhDs

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K. Brett Boswell

@TheBoz46

over 2 years ago

@Page38News reminder: Don't skip leg day. #Legday #Gym #SNL #Howmuchyabench

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Iron Hawks Powerlifting @IronHawkPwrLft

over 2 years ago

@ryandoggett07 doing Ryan things. Slight 255 bench! Thanks @MonteSparkman for helping us learn how to use the F8 shirt from @KLAPowerlifting #howmuchyabench #girlswhopowerlift

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Jim Murray

@bigjimmurray

over 3 years ago

Hey anyone looking to buy a fancy ass workout bench? #Howmuchyabench https://t.co/LWzPiS3dlZ

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Benjamin Robert Graham

@BenjaminRGraham

over 3 years ago

What percentage of total PRs do you think were actually missed attempts where the lifter was told, “it was all you!” after the fact? #gymbro #howmuchyabench #sandc

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Iron Hawks Powerlifting @IronHawkPwrLft

over 3 years ago

Some Bench Press HLs from the Iron Hawks at the @NavVikingStrong Invitational! @ClubHendrickson @HendricksonFB @HendricksonBB @HawkFB_Recruit @HendricksonTand @HHSMCJROTC @HHSHawkVball @HHSHawkSoccer @FlxAtx @thswpa @TxHSPWL #thswpar2 #roadtoabilene #howmuchyabench

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Peter Noonan @CoachNoon45

over 3 years ago

When your asst powerlifting coach is the construction teacher! #winning board press for everyone 😂 #howmuchyabench

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Joseph Guarascio @CoachJoeyG

over 4 years ago

Upper body armor building #howmuchyabench #strong #bigfast

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Joseph Guarascio @CoachJoeyG

over 4 years ago

Accentuated eccentric training for the press can be tricky. We found using push press allows us to supramaximally stress the press to develop strong pressing strength. Factor in the core stability of the controlled decent and it has extremely high ROI. #press #howmuchyabench