Top Tweets for #HydrateToWin
In Part 3/3 of our Hydration mini series, our Nutrition Team brings you a quick and easy Watermelon Slush recipe!
#WeAreLU #hydratetowin
In Part 2/3 of our Hydration mini series, we learn why it’s important to hydrate with water AND electrolytes!
Click the link ⬇️ for the video!
https://t.co/WxcCzyloAE
#WeAreLU #hydratetowin
This week’s topic from our Nutrition team is HYDRATION 💧!
Click the YouTube link ⬇️ for video Part 1/3
https://t.co/cs18ikV8RG
#WeAreLU #hydratetowin
Electrolytes maintain body balance and hydration while preventing cramps
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Fluid and electrolytes are important for athletes to recover quickly (NOT just plain water)
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Electrolytes help maintain water and drive thirst, which helps with rehydration
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#WeAreLU #hydratetowin
#FuelingFacts 50% of athletes come to practice dehydrated. Hydration has a huge impact on your performance: practice is harder, we run slower, react slower and we think slower. 1/2 your body weight in ounces-at minimum! #hydrationmatters #hydratetowin
NEW @High5Nutrition ZERO TROPICAL Electrolyte Tabs are now in stock! >> https://t.co/iatelzMlBn #HydrateToWin
NEW @High5Nutrition ZERO TROPICAL Electrolyte Tabs are now in stock! >> https://t.co/iatelzuKJP #HydrateToWin
Traveling this weekend? Remember to drink 8oz of water for each hour of travel #HydrateToWin
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