Top Tweets for #IOAwisdom
Every "that's okay" you whisper to a hard feeling is a rep.
Reps add up.
#anxiety #IOAWisdom #acceptance
You're not behind in your recovery.
There is no schedule. There's only practice.
#anxiety #recovery #IOAWisdom
You don't need to fix this feeling. You just need to let it float on by.
#anxiety #IOAWisdom #ClaireWeekes
Even long-standing anxiety can fall away when met with consistent acceptance.
#anxiety #mentalhealth #IOAWisdom
You don’t need more strength. You already have it.
You just need less resistance.
#IOAWisdom #anxiety #mentalhealth
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