Top Tweets for #IRONRAM
Letβs give a huge shout out to @K_Fuller32 & Kamryn Gibson for being on the Spring 24 Deanβs List !! Keep it up !
#TxWesWBB #Ramily #IronRam #BeautyandBrains πππ₯πβΉπ½ββοΈ
π¨ PLAYER OF THE WEEK π¨
Shoutout to Kamryn Gibson for crushing it in practice Sept 16-21! π₯π
Sheβs on fire and ready for more!
#PlayerOfTheWeek #NextLevel #HardWorkPaysOff #IronRam
π¨ PLAYER OF THE WEEK ALERT π¨
Imani Mitchell DOMINATED practice from Sept 16-21! π₯πͺ Sheβs putting in the workβwatch out for whatβs next! #PlayerOfTheWeek #Ramily #KeepGrinding #IronRam
Our IronRam for the month of March goes to OL Roy Flores. His growth in the weight room has been tremendous. He's added almost 200lbs to his weight maxes, with his squat going up +120 lbs. Congrats, Roy, keep working hard!
#gavfootball #bloodoutofarock #brotherhood #ironram
Since someone stole my rim from my truck Iβm getting the truck some new shoes #ironram
π¨ππΎββοΈIronRam of the MonthππΎββοΈπ¨
"Success isnβt always about greatness. Itβs about consistency. Consistent hard work leads to success. Greatness will come."
~The Rock
This young man has been the epitome of consistency.
#parabellum
#bloodoutofarock
#ironram #strengthandconditioning
#IronRam π
Taya Robinson joins VCU for a "last hurrah" this week, as the Rams travel to Toronto to play in the GLOBL JAM.
VCU tips off in the tournament vs. France at 11 a.m. on Tuesday.
βOur last hurrah together. ... Let's go make some baskets and have some fun."https://t.co/CZTvbMYaMq
TOP π π½ππΎπππ ππππππ
Taya Robinson has now moved to 10th all-time in scoring πβΌοΈπΆ
#ThisIsRamNation #LetsGoVCU
Solid start to the week with @SFRamsFB and @SF_RamsSoccer! Introduced phase 1 of eccentric loading as well as some hurdle hop progressions! #IronRam #RamPower
Once again - IT'S GAMETIME! Can you tell us - Who's That Ram?
Your clue - This Ram has been an integral part of the team, starting each of the last 35 games. #IronRam
#WhosThatRam
Congratulations to our #IRONRAM for these week Christopher Massey (@c2j3m) highest total for Max Session 2. #RamsNation #ThisisArabia
Max Day was a huge success and now there is a new iron ram, Kaelyn Mashburn! Congrats Kaelyn! Now let the season begin! @RHSRamsAD @RampageOnline #IronRam #rhssoftball #GoRams
I think max lift day is one of my favorite days of the year. I get to see the girls compete and show all of the gains they have made. Will @elenna_mach repeat as iron ram?! Softball season is back! #GoRams #maxday #ironram #rhssoftball
Shut out to my @mothrows on winning A10 Discus!! So proud! ππ€π and congrats to women track & field on winning A10!!!ππΎ #IronRam #vcutakeover
Another #IronRam moving on to the next level! Congrats Logan! #WinTheRep #Rams4Life https://t.co/iQ4S3WkXKb
Beyond excited to announce I will be continuing my academic and both my athletic careers at the Washington and Jefferson College!!! #Presidentpride
This is Just a Preview of the Culture.... Wait Until the Season
#ColonialCulture19 π΄βͺοΈπ΅πππ
Excited to be continuing my academic and athletic career at Washington and Jefferson College!β«οΈπ΄
Proud to announce that I am going to continue my education and football career at Washington & Jefferson College for the next four years.π΄β«οΈ
Congrats Sarah!
#IronRam
This year's Iron Ram is Elenna Mach! Way to go Elenna! First underclassmen to ever win it. Now she has to defend her title for 2 more years! Season starts tomorrow. #LetsGo #IronRam #RockvilleSoftball
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