Top Tweets for #IRONYARD
#greencollarjobs & #bluecollarjobs at its finest.
Keep up the hustle my friends.
#ascraplife #recycling #recycledidaho #ferrous #nonferrous #scrapcopper #ironyard #umrecycling #unitedmetals https://t.co/9UDTJobdBj
#F3Counts on Thursdays. Couldn't quite count to 100, though...
Hammer - 19 - 1 FNG (Welcome Cabana Boy!)
Thunder - 14
Brickpile - 12
Legion/Woodshed - 10
Sawmill - 10
Swamp Fox - 8
Score - 5
RogueRunner - 4
Sandlot - 4
Totals - 86
#EvenTookOffOurShoes #EHaBrother!
6 at #IronYard for a DoubleDown Kettlebell Tabata #Castle convergence. Work was done and we all received more than the recommended dose of Iron. Wham!missed the selfie, but did his work. @F3Columbia @F3IronYard @JMMilling @M_Fresh72
#TheCastle is crossing the moat and posting at #IronYard tomorrow for some Kettlebell “fun”. Post and get better at this mini-convergence. @F3Columbia @F3IronYard @JMMilling
10 at #TheCastle, including 2 from #IronYard, for a Double Down Beatdown. Work was done. @F3Columbia @F3IronYard @JMMilling
Stretch has your Q @F3Columbia #ironyard tomorrow morning, 5:30 at Dreher HS. Your muscles will burn, & not just because it's #famously hot
3 for Chief Spot's tabatta beatdown @F3Columbia #ironyard this morning. I don't wanna be a firefighter any more...
@F3Columbia @F3IronYard YHC has only posted at #Ironyard a couple of times & it kicked my tail. Highly recommend it #DRP
Spot has your Q @F3Columbia #ironyard tomorrow, Weds 6/20. Come and learn what a #strongstart to your day is all about.
Four pax for a muggy bell beatdown @F3Columbia #ironyard this morning - Loveseat led the way and work was done.
Want to work out tomorrow? Landshark has the Q @F3Columbia #ironyard tomorrow - be there and #getstronger
@F3Columbia #ironyard had three pax for ladders with OnRamp this morning - work was done and we all #gotstronger
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