Top Tweets for #IncludedinFIT4
Skye is ready to put you through your paces with today’s whiteboard workout in the Gym at Worthing Leisure Centre.
#southdownsleisure
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#thisgirlcan
Today’s workout looks easy!? John and Ed are standing by to show you just how easy at Worthing Leisure Centre today...
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#FitnessMotivation
More Walking Football Including a brand new Introductory session on Tuesdays at 9am....
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#MoreThanJustaGym
@Worthing_Herald @Iloveworthing @WorthingFC @Discov_Worthing @HereAndNowMag
More walking football starting this week.....including an introductory session starting in the morning, for full details go to
https://t.co/s02sqzjnUZ
#IncludedinFIT4
#MoreThanJustAGym
Well done Damian Desmedt for winning the Worthing to Brighton cycling Gym Challenge!
He is pictured here collecting his prize, a FIT4 goody bag from Fitness Manager Violet Czajewska
Have you tried the Wall Sit Gym Challenge yet?
#includedinfit4
From 7th October
Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results.
#MorethanJustAGym
#IncludedinFIT4
The latest gym challenge has landed, ask a fitness advisor today...
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#morethanjustagym
Here’s your FIT4 instructors training to teach you @LesMills “The Trip” exciting stuff!
#morethanjustagym
#includedinfit4
#lesmills
A massive congratulations to FIT4 tennis coach Colin Piper who became Sussex champion over the weekend.
Colin's expert coaching is included in FIT4 membership.
To find out more go to https://t.co/oZCMKgnOcs
#MoreThanJustAGym
#IncludedinFIT4
Immersive fitness is starting to take shape at Worthing Leisure Centre...
#MoreThanJustAGym
#includedinFIT4
If you have a spare minute then have a look at how FIT4 has transformed Fred's life through walking football.
#IncludedinFIT4
#MoreThanJustAGym
Stages Flight
Where entertainment meets training........
#MoreThanJustAGym
#IncludedinFIT4
#StagesFlight
Take on the Tri Summer Challenge, in association with @yourgotri - sign up and log your progress at: https://t.co/qcNQmpLcD5
#IncludedInFIT4
#MoreThanJustAGym
Enjoying the Tour De France? Fancy a smaller challenge?
Ride our fantastic interactive multi-media bikes at Splashpoint Leisure Centre and Worthing Leisure Centre, set the fastest time in our challenge and get a shout out here if you set the fastest time.
#IncludedInFIT4
Pole Fitness
Its been 6 months since we started this at Worthing Leisure Centre
Book through the app today!
#MoreThanJustAGym
#IncludedinFIT4
Have a look at Sarah Grace in today’s Pole Fitness class! She had this to say
“Tried this new shape as seen on Instagram.
Surprised I could reach my leg!”
Nice work Sarah!
Book on at https://t.co/yOyqoL7y51
#PoleFitness
#IncludedinFIT4
#MoreThanJustAGym
Game set and match Konta, shes through to the third round....well done, especially in that heat today!
Anyone for Tennis? Off peak court hire and coaching is included in FIT4 membership
Book at https://t.co/yOyqoL7y51
#MoreThanJustAGym
#IncludedInFIT4
#Wimbledon
#Tennis
Only one day to go until our Pulse Master Trainer Event at Worthing Leisure Centre at 17.00 tomorrow. No need to book, see you there....
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@_ThePulseGroup_
#MaximiseYourWorkout
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