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A man allegedly generated heat and energy through decades of internal training.
The story of John Chang and Mo Pai showcases the possibility of human potential being much deeper than modern society believes.
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Hello everyone! I am starting a profile here and talk about internal alchemy (Neidan). Please follow me if you are interested!
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Educational: 4
Mental & Physical Health
Desperation = Dopamine-Serotonin imbalance
Lack of Joy = Endorphin deficiency
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Educational: 3
Wim Hof ❄️IceBreathing
Increases White blood cells(Killer-T-Cells) to fight viruses like COVID & Influenza
1️⃣20 deep breaths
2️⃣60 secs exhale hold
3️⃣Breathe in fully
4️⃣15 secs inhale hold
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