Top Tweets for #IntervalWOD
4 of the most popular #EMOM style workouts on WODwell right now. These come from:
@crossfitne
@crossfit
#mikkosalo
“EMOM” stands for Every Minute On the Minute. See hundreds more - and log your scores - at https://t.co/oldcPpzocE
#intervalwod #emomwod #intervalworkout
Athletes will work for three minutes straight before resting for one minute. Score is total reps completed at the end of the six rounds.
https://t.co/HWX7zzHJag
@ghostboxing #tributewod #benchmarkwod #amrap #crossfit #wodwell #wod #intervalwod #testandretest
Classes through the day! #OlympicLifts #IntervalWOD #OutlawWay #JayhawkerCrossFit #FittestInLawrence
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