Top Tweets for #JacksGenericTri
Lauren Lichterman started the JGT Sprint Triathlon! https://t.co/WXoHcmv02D #JacksGenericTri
Why is strength training when preparing for #JacksGenericTri important?
Increase power: slow-twitch muscle fibers don’t produce lactic acid at the rate fast-twitch muscles do, thus allowing you to produce more power for longer. https://t.co/9t1TNrZWHg
Wetsuit repair: the complete DIY guide during your #JacksGenericTri training. https://t.co/Y9V6dUsTig
Taking good care of your wetsuit can keep it strong during your #JacksGenericTri training, but sometimes, things go wrong and you need to figure out wetsuit repair. https://t.co/G6WiP5cdyc
Why is strength training when preparing for #JacksGenericTri important?
Always work your core: you should always work your core with every session. That includes your low back, glutes, hips, and abdominal area. A strong trunk is key. https://t.co/9t1TNrZWHg
Try this pre-race #swim workout 2-3 days before #JacksGenericTri!
200 swim/100 pull/100 kick
5×50 w/ :15 rest (25 fast/25 easy)
2×200 w/ :30 rest (mid-race effort)
50 easy
5×50 w/ :15 rest
(25 fast/25 easy)
150 cool-down
*1,500 total*
via @SaraLMcLarty https://t.co/LkvzihCBDR
Are you all set to line up at the #JacksGenericTri start line? We sure hope so because the price increase is happening TOMORROW NIGHT!
Register today, and be prepared to kill it on the race course August 25th 💪 🏁
https://t.co/eCwnEQYLaF
Are you registered for the division best suited for you for #JacksGenericTri? Check out this article to help you guarantee you'll be racing with athletes like yourself!
https://t.co/9uzfkKZ0Al
Register before #jacksgenerictri registration official opens on March 1st!
Visit us at the @austinmarathon expo on Friday (Feb. 15th) and Saturday (Feb. 16th). Stop by our booth for games, giveaways, and expo-only deals!
Details 👉 https://t.co/L7c0ZAYsjX
20 days until registration opens for the 17th annual #JacksGenericTri!
🗓️Mark your calendar for March 1st✅
Tips, advice, articles, and so much more on the #JacksGenericTri blog!
📱 + 💻 - https://t.co/BzsPDlt4bw
Last, but not least!
@cate_barrett, 2020 Olympic Marathon Trials hopeful + coach/runner for @roguerunning, will join @RickyBerens and Andrew Willis on the @DrunkAthlete2 relay team at this Sunday's #JacksGenericTri!
Word is they wanna go fast... https://t.co/ZQ6to6npiu
Rumor has it that @RickyBerens, 2x Olympic gold medalist, @TexasMSD swimmer, world champion, and current world record holder, is on a super relay team for this Sunday's #JacksGenericTri.
Stay tuned to see his other team members!
📸 - Ricky Berens Facebook
#jacksgenerictri is a @usatriathlon-sanctioned event. What does that mean for you?
Learn the basics in our blog: https://t.co/iFFZgiSkEN
Going the volunteer route for #TexasTriSeries?
Don't forget to sign up for #JacksGenericTri - https://t.co/0eIHDzIGDl
You'll get a sweet shirt, tacos, coffee, and a good time!
Why build a #triathlon relay team at #JacksGenericTri?
Read our top 5 reasons: https://t.co/n7NQ0yepon
Have you seen our 2018 #JacksGenericTri shirts yet?
They're super soft and we have men's and women's sizing. Trust us, you're gonna want to add it to your collection!
🐶Have a dog #nonprofit you support? You can raise $ while training for #JacksGenericTri!
We're working with @crowdrise to help make a difference. Check it out: https://t.co/gFQI1pp0k0
In case you missed the news - #JacksGenericTri is now in Austin!
From our start in New Braunfels, to the last several years at Lake Pflugerville, we're now at Walter E. Long Park in East Austin! #swim #bike #run
Our friends at #JacksGenericTri are FINALLY on Twitter!
Don't worry, you'll still be more than just a number.
Follow them ➡️ @jacksgenerictri
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