Top Tweets for #Jump4theborder
Triple Jump Themed Progressions:
> Single leg hops w/small impulse to dynamic hops with larger impulse
> Static & then dynamic hops w/step
> 2 step approach w/hop & step into the pit (π₯Kaiya & Dakari).
Goals - quiet free leg & posture
@BorderCity_AC
#jump4theborder
#TheCityAC
This weeks edition of Micβd up, has our own @UCF_Track / @BorderCity_AC jumps coach @JasmineScott_ having some fun as she takes you through a jump session.
π· @karliemooree
Full Video Here : https://t.co/sF6TTlBKSK
#Coach4theborder
#jump4theborder
#thecityac
Ella Steel-Douglas π₯ Novice LJ 5.41m @OFSAATrack @OFSAA @Sandwich_Sabres @sssSabres #Jump4TheBorder
@WECSSAA Day 1 @sssSabres Ella Steel Douglas lays down a PB & @WECSSAA Meet Record in the novice ( midget ) long jump (5.45m +1.7) FTW. #trackcoachrob #jump4theborder #trackisback @BorderCity_AC
2x @athleticscanada π₯ Junior Champ β
6.09m PB β
@JasmineScott_ @ULM_Track @BorderCity_AC #jump4theborder
π₯ BOOOM π₯ massive jump from Spencer Campeau. Spencer dropped a π£ today at the RCL Ontario Legion Championships as he set a huge PB of 7.21m winning the U18 Long Jump, which is also the #1 U18 Long Jump in π¨π¦. #Jump4theborder
Box Jumps with Coach Linda β
#jump4theborder
Spencer Campeau wins π₯ in midget boys LJ @athleticsont #bmychamps2017 with a jump of 5.84m #jump4theborder
Phanith Ray wins π₯ in @athleticsont #bmychamps2017 5.38m Bantam LJ on his last attempt #jump4theborder
π₯ & π₯ for @jasmine.scott09 & @jaidynnyhoff @ the #RCL Provincial Champs #jumpers #jump4theborder
J.Nyhoff w/ Midget TJ π₯ and a jump of 11.00m, narrowly missing C. Crombeen's 2007 meet record of 11.10m #jump4theborder #RCLDistrictA
@DallasAkins to compete in HJ for the Thunderbirds-The University of British Columbia Athletics
https://t.co/wCGn4oz7qQ #jump4theborder
jasmine.scott09 bronze π₯ in the long Jump @athleticsont #bmj #athleticsontario #jump4theborderβ¦ https://t.co/YwzLW1DIJR
@DallasAkins w/ a clearance in the HJ #FTW & for the 3rd event win today @BorderCity_AC #spire hs meet #Ohio #jump4theborder
jasmine.scott09 long jumping at the #michiganmits meet tonight @ Univ of Mich #jump4theborder⦠https://t.co/wzHejjk0no
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