Top Tweets for #JustThreeThings
#JustThreeThings to help you create more #socialrest:
1️⃣ Pause before replying — check in with you first and ask: “Am I ready to respond right now?”
2️⃣ Mute your notifications for a few hours.
3️⃣ Remind yourself that not replying immediately doesn’t mean you don’t care.

Keeping ourselves "well" isn’t always about the big things.
Often, it’s in the small, quiet choices we make every single day — even when life is busy.
How can you make a deposit to your wellbeing bank account today?
#wellbeing #wellbeingwednesday #JustThreeThings

Just Three Things I'm #grateful for right now:
1. Time with my wonderful in-laws in #Scotland
2. Being able to #run through a different park
3. Knowing the torts are being well looked after by the amazing @colslen23 💚
What's making your own #gratitudelist?
#Justthreethings
There's a wonderful sense of #quiet, #calm and #freshness about the fog in the #Galway countryside this morning--just what I need right now☘️💚🇮🇪
#mindfulness
#gratitude
#JustThreeThings
#grateful
WHOOP WHOOP! @ChiMarathon week is here!
🎉
In life, just like in #marathontraining, if you try to sprint through every challenge, you’ll burn out fast.
💯
Instead, how about you:
1️⃣ Set your own #pace
2️⃣ Prioritise #rest
3️⃣ Recognise your #wins
😉
#JustThreeThings #littlethings

From seeing NYC in #Fall, feeling ready for @ChiMarathon next week and celebrating #Justthreethings turning 3, there's lots to #feelgood about right now!
What's making your own #FeelGoodFridaylist?
#gratitude #running #marathonrunning #Grateful #itsthelittlethings #love #friends

While it can feel like we're alone in our struggles, we never really are; everyone goes through or is going through something.
#JustThreeThings I continually struggle with are:
1. Crowds (despite living in NYC!)
2. This idea of "#perfectionism"
3. Last-minute changes
#wellbeing

Before you criticise, compare or complain about yourself (or someone else today), catch that and give a compliment instead... and compliment yourself for even trying it!😉
#TuesdayTask #compliment #stopcomparing #selfconfidence #selfworth #recognition #selfesteem #justthreethings

If you only do one thing for your #wellbeing today,
STOP "should-ing" all over yourself and instead:
START asking yourself what you WANT, and
CONTINUE to give yourself CHOICE.
#WellbeingWednesday #Choice #StopStartContinue #JustThreeThings #keepitsimple #stopshoulding

The choices we make today can set us up for even greater success tomorrow; choose wisely.
#TuesdayTask #choices #choosewisely #thechoiceswemake #dosomethingdifferent #justonething #justthreethings #keepitsimple

"You're only given a little spark of madness, you mustn't lose it"- Robin Williams
Learn to laugh at yourself,
Learn to take certain things lightly,
And learn to find joy in even the smallest of moments.
#TuesdayTask #learn #alwayslearning #laugh #laughter #JustThreeThings

From a bit of #selfcare and good company, to doing a job I love and hearing great feedback on my #books, there's lots to #feelgood about right now.
What are a few things you're #grateful for today?
#JustThreeThings #health #friends #luckylady #running #mentalhealth #NYC

Had the absolute best day yesterday at the @WomenAmbitionNY Expo held @Bryantparkhotel! Awesome people, fabulous conversations & even sold some of these brilliant books! Oh yes, and got to wear my gorgeous #evelynmcdermott original!
#justthreethings #womensupportingwomen

From feeling like a proud godmother and #running friend, to spending time with fabulous people and running well, there's lots to feel good about right now.
What's making your own #FeelGoodFriday list?
#presspause #practicegratitude #grateful #NYCMarathon #JustThreeThings

Feel Good Friday is...
Finding the perfect shoes to match your awesome book!🧡💕💙
@adidas
#adidas #adidassuperstars
#Feelgoodfriday #JustThreeThings #itsthelittlethings #Gratitude

I can't run a 3:21 marathon... yet😉🏃♀️🤩
But my golly I will!
What's on your own #NewWays list?
#NewWaysNovember #motivation #thepowerofyet #JustThreeThings #author #focus #coach
New Ways November - Day 9: When you feel you can't do something, add the word "yet" https://t.co/VeJd1azPJQ #NewWaysNovember

I'm a bit later celebrating #JustThreeThings anniversary than planned as I've been celebrating my Granny's life well-lived instead❤️But she loved a good book, a good hat and baking (@Odlums_Ireland), so it's actually quite fitting to do it today!
What are you #celebrating today?

#JustThreeThings I'm #grateful for right now:
1. Having the physical health to #run @ChiMarathon on Sunday.🏃♀️
2. Having the means to even travel to #Chicago for the weekend.✈️
3. Getting to do a job that makes a difference👏
What are yours?
#JustThreeThings #habits #3daystogo
Going to have to start paying my dad commission soon for all the #shootouts he continually gives my #books🤣🤣 best PR man going! Good man, Kevin! ...Just one of the many things making me #feelgood today. What's on your own list?
#prouddaughter #proudauntie #justthreethings

Reminders to #presspause & #beproud, and to #keepgoing are usually more frequent than we think. Just when I get a knock-back from a #bookstore about stocking my #books, I also get this...
#JustThreeThings #Iwrotebooks #PersonalGrowth #Motivation #wellbeing #coaching #author

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