Top Tweets for #KMAmbassador
Love banded push-ups. Just need to remember to start on the floor. ☺️ A little twist for cable flyes, too.
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#bodybuilding #fitness #weightlifting #chestday #pushup #strongwomen #kminnovator #kmambassador #gymmotivation #womenwholift #fitspo #fitnessjourney
Arms this morning. 💪 And sometimes you just need an arbitrary shot to realize your hard work is paying off. 😊
#bodybuilding #fitness #gymlife #gymmotivation #armday #stongwomen #womenwholift #trainhard #dedication #fitnessjourney #kmambassador #fitover50 #fit #fitspiration
Squat variations. 💪 Warm up then box squats with a pause then topped off each set with partials. Killer.
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#bodybuilding #squats #fitness #weightlifting #fitatanyage #trainhard #liftheavy #gymmotivation #gymlife #ironaddict #kminnovator #fitwomen #kmambassador
Kind of a total upper body workout this morning, which I like to do once in a while.
#bodybuilding #fitness #kagedmuscle #weightlifting #gymmotivation #gymlife #healthylifestyle #stayingfit #dedication #strongwomen #fitwomen #fitwomenover50 #kminnovator #kmambassador #trainhard
Kaged Hardcore arms. About to write out next week’s workouts. That’s fun for me . . in a dorky sort of way. 🤓💪
#bodybuilding #fitness #kagedmuscle #weightlifting #kminnovator #kmambassador #strongwomen #womenwholift #strongnotskinny #gymlife #gymmotivation #trainhard #armday
This week’s arm day. 💪 Toying w the idea of heading back to my newly reopened gym. COVID numbers down but limited hrs still. Hoping that changes soon - like TODAY!🤞🏻
#bodybuilding #fitness #kmambassador #armday #homegym #gymlife #ironaddict #exercise #fitnessjourney #fitover50
Solid jersey....#KMAmbassador
Leg Day numero deux.
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#bodybuilding #fitness #legday #squats #weightlifting #kmambassador #sponsored #musclebuilding #bulking #weightlifter #gymlife #gymmotivation #ironaddict
Chest supersets incline/decline, flys/press, press/flys, back/forth. Then finisher moves. I did elevated push-ups to target shoulders a bit. 💪
#bodybuilding #fitness #weighttraining #homegym #fitover50 #kmambassador #weightloss #muscles #chestday #gymmotivation #gymlife
I’m not a big “chase the pump” kind of weight lifter. But. . . holy moly! 😝
#kagedmusclesupps #sponsored #kmambassador #kminnovator #backday #biceps #womenwholift #fitnessjourney #bodybuilding #weightlifting #strength #fitgirls #gymlife #gymmotivation #liftheavy #fitover50
How to build muscle? Time. And I don’t mean hours and hours at the gym. I mean consistency and dedication. Set goals - short and long-term - then take the TIME to reach them.
#weightlifting #bodybuilding #fitness #sponsored #kmambassador #squats #weighttraining #legday
I’ll probably do 1 more set of these pics then my #summershred is DONE!😌
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#bodybuilding #fitness #weightloss #fatloss #shred #womenwholift #abs #healthylifestyle #healthylife #fitover50 #fitspiration #kmambassador #gymmotivation #gymlife #ironaddict
So I didn’t hate this. I train in the a.m. but stopped by the gym on the way home from work for a quick glute sesh. . . SO many hip thrusts in my life right now. 😊
#kmambassador #glutes #gymmotivation #lunges #womenwholift #fitover50 #weightlifting #bodybuild #weightlosss
Progress time! Mid-March to today. Getting into Bicep Vein Zone finally. ☺️💪
#bodybuilding #fitness #transformation #kmambassador #betterbodies #shred #fatloss #weightloss #fitnessjourney #cleaneating #fitspo #fitspiration #fitfam #gymmotivation #womenwholift #fitover50 #bikini
Leg Day on #humpday - Doesn’t get much better than that! 💪
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#sponsored #ambassador #legday #squats #homegym #fitness #bodybuilding #weightlifting #kmambassador #womenwholift #weightloss #gymmotivation #fitspiration #fatloss #strengthtraining
Leg Day this morning. This was an interesting move, using the rowing machine for lunges from 8-Week Fat Loss Trainer. I’ll go a little heavier next time. 😉
#kmambassador #bodybuilder #glutes #legday #weightloss #fitnessjourney #ironaddict #fitat50 #gymmotivation #gymlife
Hittin the HIIT!
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Training in my @officialbetterbodies Sugar Hill Leggings. Use code BB15 for 15% off! 😊
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#kmambassador #hiit #hiittraining #cardio #sweatymess #highenergy #burpees #weightloss #fatloss #shred
‼️🔥DTP EXTREME🔥‼️😱
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Link to my program.👇
https://t.co/t39mdyS2hi
#legday #kmambassador #betterbodies #squats #bodybuilding #weightlifting #beinspired #musclebuilding #fitover50women #womenwholift #liftheavy #homegym #gymlife #ironaddict
Peripheral heart action training (PHA) this morning. Tons of variety and 💨 flew by. Definitely folding more of these workouts into my training rotation. . . followed by my beloved hiit of course! 😊
#leaningout #shred #fitness #weightlifting #kmambassador #weightloss
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