Top Tweets for #KayG
First workout sessions of 2026 at #KayG+!🔥
“My workout flipped my body’s motivation switch, so this year I’ll keep eating well, exercising, and staying healthy!
I bought a steamer basket, so I’m excited to expand my healthy cooking options” by @NamiTamaki0601
Have a nice workout year always with coach @ayaumisama!💪
✅ https://t.co/dHpWYY4F5V
2025年もKayG+でパーソナルトレーニングして身体作りしました👏
いつも理想の体型に向けて、そしてその時の体調に合わせてメニューを組んでくれるあやうみ先生(@ayaumisama )に感謝🙏
2026年もしっかり頑張ります🔥💪
#kayg+ #パーソナルトレーニング
2025年もKayG+でパーソナルトレーニングして身体作りしました👏
いつも理想の体型に向けて、そしてその時の体調に合わせてメニューを組んでくれるあやうみ先生(@ayaumisama )に感謝🙏
2026年もしっかり頑張ります🔥💪
#kayg+ #パーソナルトレーニング
かなりお久しぶりにジムへ！！！！
おい「継続は力なり」は何処へ！？！
という感じではありますが
秋なのでしっかり動こうと決意しました
みんな、動こうぜ！！！！秋だし！！！
#KayG #promotion
Nami had a new workout session at #KayG+ this week!💪
She looks stunning and so fit!😍
Thanks always to coach @ayaumisama 🫶
Check out the full post on IG!👇
https://t.co/YAGN7pD0Wo
逃げちゃダメだ逃げちゃダメだ
逃げちゃダメだ逃げちゃダメだ
と思い続けて見事6ヶ月ほど
ジムに通うことから逃げたので
本日から再びくそお世話になろうかと思っております🙇❗️
頑張れ〜〜わたし〜〜✊
#promotion #KayG
Nami had a new workout session at #KayG+!💪
“I trained hard again this week✨
By tomorrow morning, I’m sure I’ll be sore all over🤍
There are days when the heat gets to me and I just don’t feel like doing anything, but strength training is so positive for both my mind and body that it’s an incredibly important part of my routine!
I also make sure to eat proper meals🫶
Thank you again today, @ayaumisama!
Three-day weekend... What are everyone else doing?” by @NamiTamaki0601
Check out the full IG post!👇
https://t.co/MrhRM8eRSp
Nami had a new workout session at #KayG+ yesterday!🏋🏻♀️
“It’s been a month since my last training session!
I gained knowledge and motivation that I couldn’t get from home training, thanks to Ayaumi (@ayaumisama), and I did it!
A day later, I’m super sore, but I love it lol
Since I don’t have a swimsuit, I’m enjoying the summer in my workout clothing.
【The fourth photo is a 3x speed training video】
Thank you so much!” by @NamiTamaki0601
Watch the full post on IG👇
https://t.co/qpVtrv2Kbf
Nami had a new workout session at #KayG+ today!🏋🏼♀️
“I ate too much in Paris, but I managed to keep my weight!
However, my visceral fat has increased slightly, so I will also do some serious home training!💪
For those doing a diet that involves not eating, if you eat properly and continue with strength training and exercise, you can achieve a beautiful, healthy body shape.
Let’s work hard together!✨
Thank you so much, Ayaumi-sensei! @ayaumisama” by @NamiTamaki0601
Check out the full post on IG👇
https://t.co/hrbwCO1FA5
Nami had a new workout session at #KayG+ yesterday!🔥
“Training at KayG+🏋🏻♀️
My body is getting nice and toned!
I’m getting even cooler shoulders!
Yesterday’s third set was all tough but fun too!☺️
Thank you so much for all your hard work, Ayumi-sensei, you are a genius with a cane and a whip! @ayaumisama” by @NamiTamaki0601
Check out all the pics on IG!👇
✅ https://t.co/DbtMBTyqbb
ジムに行ったんだ🫵🏻🥺
膝を痛めてから筋肉を動かすのに
臆病になりつつあったのですが
膝以外の筋肉をしっかり使えるようになるトレーニングを取り入れてもらってて
安心して動かせるようになってきました🙂↕️
腹筋背筋お尻の筋肉メインだから
私の筋肉たちもこの通りです💁
#promotion #KayG
Nami had a new workout session at #KayG+!💪🔥
“Rehearsals for the musical “American Psycho” are progressing!
I went to KayG+ on my day off!
My buttocks and inner thighs are getting a good workout!
I’ve been doing some of the muscle training I learned in personal training at the rehearsal hall.
It’s very helpful to be taught the proper form so that I can do it when I have time!
Thanks always to trainer @ayaumisama” by @NamiTamaki0601
✅ https://t.co/7pUDv6HWw2
Nami’s new training session at #KayG+!🏋🏻♀️❤️🔥
“I’m living my life through daily trial and error in order to become my “ideal self”.
My brain and body will respond to what I do, even if it is little by little.
While I’m working out with this in mind... I’m gonna memorize dialogues and songs.
Rehearsals for “#AmericanPsycho” have started. It’s gonna be an incredibly exciting play.
I wanna watch anime and play games, but for now, I’ll just memorize the lines and the difficult songs. I can do it!” by @NamiTamaki0601
Thanks always to trainer @ayaumisama ✨
Check out all pics on IG!📸
✅ https://t.co/82gI7M2CHT
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