Top Tweets for #KeepITFit
I'm ~29
and here's the deal: why wait until 40 to start health tracking?
.. Let’s stay on top of our health, rather than waiting for a warning that it's about to run out of energy!
Jog, Walk, Gym, Cardio, .. just keep it fit.
#LifeCharge #keepITfit #bannerSaidso
Dec 21, 2024 × Jan 20, 2025
crushed 239.72 km through jogging & walking, averaging 10k steps daily & burning 11,814 calories.
Burning 11,814 cal is roughly the equivalent of 30.3 packs of noodles at 390 Cal per Cal
Consistency pays baje baje!
#keepITfit
#bannerSaidso
#keepITfit
I’m just 29.
Why wait till 40 to start working out when I can build strength, endurance & agility now? Every run, every sweat & every kilometer counts toward a fitter, stronger version of me.
Jan 1-20, 2025 : Jogged 77.45 km ✓
#bannerSaidso
#keepITfit
I’m just 29.
Why wait till 40 to start working out when I can build strength, endurance & agility now? Every run, every sweat & every kilometer counts toward a fitter, stronger version of me.
Jan 1-20, 2025 : Jogged 77.45 km ✓
#bannerSaidso
"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."
Let's keep it fit 🏋️
#gym #fitness #strength #keepitfit #nevergiveup
After 6km and with 8km left to go, sweat is your body's way of cooling itself down.
Keep hydration in check to maintain that balance!
#keepITfit
#bannerSaidso
Some call it PBs, medals, and finish lines.
I call it decades of showing up; the race of a lifetime.
#healthylifestyle #keepfit #keepITfit #bannerSaidso
6:37am
After the first 5km Jog
Sweet morning strides! 🌅 Early jogs to stay strong, healthy, and keep it fit.
#KeepITfit #MorningWorkout #JoggingGoals
You may not have control over what happens every day. But you can decide which mindset you bring to a new day.
Been a while 🏃♂️
Let's keep it fit🏋️♀️
#gym #fitness #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
Push harder than yesterday if you want a different tomorrow.
Been a while 🏃♂️
Let's keep it fit🏋️♀️
#gym #fitness #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
WORK HARD
FOCUS
PERSISTENCE
CONSISTENT
LIMITLESS
SUCCEED
#gym #fitness #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
#tizakingagriconsults
#ibadanbestpointoflaysupplier
#ibadanpointoflayconsultancy
Mama is stepping out after some gym time
#fitmoms #fitgirls #fitness #keepitfit #keepittight #milfs #milf #cameltoe #nipples
One day you will wake up and there won't be any more time to do the things you've always wanted. Do them now.
#gym #fitnes #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
Tell me and I forget. Teach me and I remember. Involve me and I learn.
#gym #fitnes #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
Hardwork pays "
Strength grows in the moments when you think you can't go on but you keep going anyway.
#gym #fitnes #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
Gratitude is the easiest and most powerful way to transform your life. Become truly grateful, and you will magnetize everything you need.
#gym #fitnes #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
Happiness is not about getting all you want, it is about enjoying all you have.
#gym #fitnes #bodybuilding #stayfocused #keepitfit #motivation #gymmotivation #hardwork #nevergiveup #hope
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