Top Tweets for #KeepTrainer
It always seems impossible at first sight. But let's make it possible.๐ช #KeepTrainer
50 crunches is my best so far. Hoping to keep improving! ๐ช
What's your personal best?
#fitness #challenge #KeepTrainer
There are GOOD and BAD workouts actually. Bad workouts are the ones that DIDN'T happen. #KeepTrainer #MondayMotivation
Feel bored just simply planking? Let's make it fun today! Take advantage of the variations in this plank workout and get a strengthened core!๐#KeepTrainer #fitness #workouts
There are many exercise machines you can find in the gym but how each of them work? Which suits you most? Find out in this article! #KeepTrainer https://t.co/js9EVN7yhK
Keep being strong because they and your past self think you couldnโt make it.๐ช #KeepTrainer #MondayMotivation #Motivation
Have U felt sore in thighs rather than glutes after a #squat workout? It may be due to your incorrect basic forms. Today we will walk through every check point of squat and put the soreness back to where it should be. Check it out! ๐๐๐#KeepTrainer https://t.co/o972FQ2VJY
We train to be strong, fast and powerful. So we can protect the ones we love.๐ Of course, protect our kitty!๐บ Why do you workout? Share your reason with us! #KeepTrainer #TGIF #FridayFeeling
This week's #MiniWorkout helps you work on your leg tone with JUST four minutes! Perfect to fit into your day when you don't have a ton of time. #KeepTrainer
Here is what the workout looks like:
๐ฅ6 exercises in total
๐ฅ30 seconds each
๐ฅ10 seconds cardio intervals in between
Is it OK if you completely cut staple food out of your diet for weight loss? What foods you should always have in your kitchen? Those are what we're gonna talk about in today's article. #KeepTrainer https://t.co/pofC8X4LyJ
Squat can be challenging, but it is one of the most effective exercises around for building a strong and firm backside. Today our NEW coach Stasy will show you 4 squat variations apart from the basic form. #KeepTrainer
A workout buddy: One who listens, doesnโt judge and somehow makes 1 hour of workout fun. #KeepTrainer #MondayMotivation
๐ตMusic has always been the best companion for workouts. Here is our ๐list of TOP 5 workout songs. Have you listened to these? Tell us what's your favorite workout song in the comment section!๐๐๐ #KeepTrainer
This might happen along with your weight loss journey: No matter how hard you work both in the gym or at dinner, you just don't seem to be getting results. Why is that and what can you do? See todayโs article to get the answers. #KeepTrainer https://t.co/gjPthICBxd
๐
10 BEST #WeightLoss Exercises Compilation๐
๐Simple pick 5 and create ur own workout.
๐Take each for 20โโ and do the whole workout with no rest. (Friendly Tip: take the rest if needed)
๐Do 2-3 rounds if possible.
๐For more workouts, download๐ฑ#KeepTrainer๐ฑ
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