Top Tweets for #KristenNeff
Self compassion has a number of parts according to #kristenneff
Practicing methods to pause & remember our pain is not a sign of exclusion we build the muscle of self compassion
#compassion #selflove #selfcompassion #mindfulness #selfkindness #commonhumanity #selfjudgement #CFT
We are tuned into the #HBRWebinar How Self-Compassion Will Make You a Better Leader #healtheducation #publichealth #leadership SC=Taking a perspective of yourself that you would take with a friend who is facing a setback or challenge @searchinsideyou #KristenNeff
A quote from #KristenNeff to consider today. I agree with it but what do you think? ... #SelfImprovement #Feedback #Growth #LearnFromOthers #Listen #Humility #Learning
Listen to Kristen Neff on Untangle and discover why being kind to ourselves is important. Kristen also shares helpful tools to help us cultivate self-compassion.
Listen on Untangle > https://t.co/gZC14uQehc
#podcast #untangle #self-compassion #self-love #KristenNeff
5) I highly recommend #KristenNeff #selfcompassion meditations if you're someone who struggles with #selfjudgement and #shame. Look her up online. She also has a Twitter account that I follow.
Books from #KristenNeff #selfcompassion workshop last Thursday. I've had the small one for a few years and it is a good read. There is also a therapist guide that goes with the workbook however there were no copies available that day. #resources
Yesterday at #KristenNeff #selfcompassion workshop she showed this video of #JamesBaraz's Mom to illustrate awakening joy. She is amazing, absolutely amazing. Sadly we learned yesterday that she passed away since this clip was filmed. #inspirationalwoman
https://t.co/zxitLVNGow
#KristenNeff just provided a chapter she has co-authored with #christopherkgermer entitled "cultivating #selfcompassion in #trauma survivors" that you can also find on her website:https://t.co/OuLSQxUWdg. See: https://t.co/zqVAR76aRI
"Walk slowly and go farther" #KristenNeff just reminded us of this which is in alignment with titration: with only going as fast as our most disregulated part of self #neuroscience #traumainformed #changingourphysiology #resilience
Getting a full day in #yeg with #KristenNeff today on #selfcompassion. Essential for #wellbeing #selfcare #groundingtrauma #traumainformed #ACEs #donoharm @eperryinsights @BullyingAlberta @Travel_MSW @NewLeaf_Shakti @dr_treisman @_LisaCherry
As doctors it can be much easier to be compassionate towards our patients than it is to be compassionate towards ourselves. How's your self compassion? Try this self assessment from #KristenNeff, it can be quite an eye opener! https://t.co/BGCP4Y2SjL #Selfcompassion #Mh4Docs
"So if you are that rare person who has the presence of mind to adopt the subtle shift in perspective to become the buyer, you will win more often." https://t.co/B0F0qlg31p #happiness #dating #datingadvice #Books #Bestmeditationapps #Tao #Selfcompassion #Berry #KristenNeff
Would you be surprised to know that self compassion actually increases motivation? Listen to our interview with Kristen Neff to learn how....
https://t.co/fQYiaeX3jM
#1YF #selfcompassion #compassion #kristenneff
A package arrived this morning from a dear friend, coach and mentor...perfect timing - aligning on my new passion of self-compassion from @self_compassion #preciousgift #kristenneff #selfcompassion #givetoself
Today has been a day of #restandrejuvenation post #mindfulselfcompassion retreat in #Holland with Drs. #KristenNeff & #ChrisGermer. Will write more soon. Savoring the blessings of my home in Jubail where itβs hot but beautiful. #expatlife #beachlife #drinktea #arabiangulf #savor
Backdraft- When we have protected ourselves by closing our heart, then we open up our hearts and let the fresh air of kindness come in - the pain sometimes rushes out. This is normal. Take it slowly, itβs not the person who gets there quickest wins. #kristenneff #kaboom
"Always keep an open mind and a compassionate heart." #PhilJackson
Asking ourselves whatβs good for me now? π
#selfcompassion #kristenneff
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