Top Tweets for #LJPerformanceTraining
In the lab putting together more variations of movements.
(RFE SL stability ball squat w/resistance)
Glutes on π₯π₯π₯π₯π₯π₯
π§―π§―π§―π§―π§―π§―π§―π§―π§―π§―
#FunctionalMovement #Performancetraining #Glutes #Coach #LJPerformanceTraining #GYMLEGEND #PerformBetter #Biomechanics #Htown #ETX
You know you got a good workout when you feel like youβre gonna throw up. THAT, or youβre just really out of shape π Iβm gonna go with the first one. #LJperformancetraining
Itβs my time. Only difference is Iβm here to stay. #LJPerformanceTraining #Houstonβ¦ https://t.co/Uak93fQNrz
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