Top Tweets for #LetValorNotFail
U.S. Army Private First Class Jesse Stephen Ayres was killed in action on June 16, 1968 in Binh Duong Province, South Vietnam. Jesse was 18 years old and from Silsbee, Texas. D Company, 3rd Bn, 187th Infantry, 101st Airborne Division. Remember Jesse today. He is an American Hero.
#LeaderRakkasans! Check out #DragonCompany as they conduct PCC/PCIs before their final lane during CALFEX last week! #letvalornotfail #trainhardtrainsmart
#LeaderRakkasans! Yesterday we had the pleasure and privilege of promoting 1LT Anderson, 1LT Nguyen, and 1LT Radigan to the rank of Captain. Congratulations gentlemen and we look forward to all that you will accomplish in the future! #iamthecaptainnow #letvalornotfail
Here are the #LeaderRakkasans this morning after completing the WOD honoring CPL Lester Hammond. Today marked the anniversary of CPL Hammond's exploits in 1952 during the Korean War which cost him his life and earned him the Medal of Honor.
#letvalornotfail #OnTheOffense
#LeaderRakkasans! This week's PT challenge will be a modified "Houston" for time:
10-9-8-7-6-5-4-3-2-1 reps of:
Pullups
Jump Squats
Sit-Ups
Burpees
Post your time and pictures in the comments!
#screamingeagles #letvalornotfail #covidkillers
#LeaderRakkasans! This week's PT challenge will be "Bert" for time:
50 Burpees
400 meter Run
100 Push-Ups
400 meter Run
150 Walking Lunges
400 meter Run
200 Air Squats
400 meter Run
150 Walking Lunges
400 meter Run
100 Push-Ups
400 meter Run
50 Burpees
#letvalornotfail
#LeaderRakkasans! Monday's PT challenge will be the following...
15 minute Wall Squat Hold (accumulated)
Every time athlete rests, perform:
5 Push-Ups
10 Jumping Jacks
15 V-Ups
Post your total time in the comments!
#screamingeagles #letvalornotfail #containingcovid @TheRakkasans
#LeaderRakkasans! Monday's PT challenge will be...
10 Rounds for Time:
20 Push-Ups
20 Air Squats
20 Mountain Climbers (Left+Right=1)
20 Jumping Jacks
Post your time in the comments!
#letvalornotfail #screamingeagles #killthevirus #doyourpart #containingcovid @TheRakkasans
#LeaderRakkasans! Saturday's PT challenge will be...
6 Rounds For Time:
24 Push-Ups
24 Walking Lunges
24 V-Ups or Situps
400 meter Run
Add an IOTV for an extra level of fun! Share your time in the comments!
#LetValorNotFail #ArmyCOVID19Fight #KillTheVirus
@TheRakkasans
#LeaderRakkasans! No surprises here. Wednesday is Ruck Day! Travel the farthest distance possible in 1 hour with a 35 lbs pack. Post your distance in the comments!
#ArmyLife #LetValorNotFail #ScreamingEagles #ArmyCOVID19Fight #OnTheOffense #KillTheVirus #DoYourPart @TheRakkasans
#LeaderRakkasans! Wednesday is Ruck Day! The challenge is to travel the farthest distance possible given a 35 lbs pack and 1 hour. Share your distance below!
#LetValorNotFail #ScreamingEagles #ArmyCOVID19Fight #OnTheOffense #KillTheVirus @TheRakkasans @101stAASLTDIV
#LeaderRakkasans! Friday is run day! The objective is to run 5 miles in under 40 minutes. Post your time in the comments!
#ArmyCOVID19Fight #KillTheVirus #DoYourPart #OnTheOffense #LetValorNotFail #ScreamingEagles
@TheRakkasans @101stAASLTDIV @18airbornecorps @FORSCOM
#LeaderRakkasans! Wednesday is Ruck Day! The challenge is to travel as far as possible within 1 hour with a 35 lbs ruck. Share your mileage below! #ArmyLife #LetValorNotFail #ScreamingEagles #ArmyCOVID19Fight #OnTheOffense #KillTheVirus #DoYourPart @TheRakkasans
Congrats to Sgt. Lee for recently earning his #Ranger Tab!β©π¦
#RLTW #NCO #LetValorNotFail
@TheRakkasans @101stAASLTDIV @NationalRakk @FORSCOM
Looking for the perfect #workout for this perfect weather? Try our challenge of 6 rounds for time:
1/4 mile sprint
25 pushups
25 situps
25 squats
β©π¦
#LetValorNotFail #MondayMotivaton
#KillTheVirus
@TheRakkasans @101stAASLTDIV
@FORSCOM @FortCampbell
Today is #GoldStarSpousesDay, its a solemn reminder of the #LeaderRakkasans who paid the ultimate sacrifice and the loved ones they left behind! β©
#LetValorNotFail
April 5 is #GoldStarSpousesDay, a solemn reminder of the men & women who lost their lives & the loved ones left behind.
As a Gold Star wife, Ursula persevered, determined to be a voice for service members, veterans, & military families:
https://t.co/r3tzm3Iyz5
#NeverForgotten
#Tuesday's #workoutchallenge is a 5 mile run for time! Try to #run faster than the 40 minute #rangerschool standard! Post your time! β© π¦
#running #FitnessMotivation #LetValorNotFail
@TheRakkasans @101stAASLTDIV @FORSCOM @NationalRakk @18airbornecorps
Today's #workout is about enjoying the #springweather and #energizing yourself for the coming week! Take stroll through the neighborhood, a leisurely jog, or a bike ride! Maybe youβll spot a β© along the way!
#LetValorNotFail
@TheRakkasans @101stAASLTDIV
@FORSCOM @FortCampbell
Today's #Workout!
FOR TIME:
400m #Run
100 Air Squats
75 Sit-ups
50 Box jumps or jump over a duffel bag
25 Perfect form hanging leg tucks
400m Run
Post your time! β©π¦
#Fitness #LetValorNotFail
@TheRakkasans @NationalRakk @FORSCOM @101stAASLTDIV @theRealCrusher6
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