Top Tweets for #LookAfterYourselfFirst
This week I was told "Don't hope for happy times, plan them" so yesterday I did. Bottomless Brunch with friends was the perfect way to find the sparks in the dark ✨️ #SUMO #lookafteryourselffirst
🧠 WORLD MENTAL HEALTH DAY 🧠 Today, we revealed the winners of our Staff Wellbeing Raffle! @sunnybankschool #lookafteryourselffirst
@MobilePunch I smirk at those of you who are quick to comment on issues bothering on culture and religion but have killed people by your silence in times of injustice, extorted, looted and committed unspeakable atrocities. I shake my head for you. bunch of hypocrites! #LookAfterYourselfFirst
#WellbeingWednesday
I am learning to put myself FIRST ❤️❤️
It still seems weird BUT I am learning to
L❤️VE IT !!!
#lookafteryou #lookafteryourmentalhealth #lookafteryourselffirst #loveyourbody #loveyourlife #loveyourselffirst #putyourselffirst
@iain_reynolds @PoliticoTeacher I used to have a 50 mile commute and if I left home early I wouldn’t get in any earlier as I’d get caught up in more traffic. The lack of empathy from managers was palpable. #toxicworkplace #ILeft #lookafteryourselffirst
It’s been so long since we’ve travelled… but I needed this!!! Almost back to being chilled #lookafteryourselffirst
#lookafteryourselffirst Not always easy as a busy working mum. But so important to show children how to relax and take time out. My 2 are finally at an age where they safely amuse themselves. So I can indulge in some reading. #betweensemesters
Today is all about me #SelfCareSunday Not just because it's #MyBirthday but because #SelfCare is important #MentalHealthMatters #MentalHealthAwareness #LookAfterYourselfFirst #TakeABreak #NotJustOnYourBirthday @nhsuhcw @MindCharity @5minselfcare @thecsp @The_HCPC @GiveUsAShout
Your body is the instrument that God gave you, to live out your life’s purpose!
If you have a big purpose and a big mission, but your body isn’t ready for it, you can never live out your purpose.
#lookafteryourselffirst
Are you getting enough sleep? #taketime you can’t access your higher level thinking of you aren’t! #lookafteryourselffirst
@WyldeLillie Funny what words trigger us, isn’t it?! Mine is the use of the term SUPERHEROES 🦸♀️ for NHS staff (always has been). I think it’s unhelpful for others (or us)!to think we’re invincible (or to use that analogy). Put simply we’re not #onlyhuman #humantoo #lookafteryourselffirst
An excellent piece by our very own Dr Hannah Andrews on Self-compassion in the RCN Bulletin https://t.co/LqZIVnfn4i @covcampus @CU_HLS #lookafteryourselffirst #thenlookaftereachother #selfcompassion
A really important article about Self Care and Self Compassion for nurses, by the fabulous Dr Hannah @covcampus https://t.co/OlBfxStQrZ
#lookafteryourselffirst #giveyourselfpermissiontobekind
Mental health is so important, take that hour out of your day from harvest, seeding, spraying or a regular routine and look after your mental health. Ask for help! I’m telling you it doesn’t make you weak, it makes a huge difference! #lookafteryourselffirst
Look after number 1, you can then look after 2,3,4!!
#selfcare #begoodtoyourself #itsoknottobeok #UHDBwellbeing #UHDBTrust @UHDBTrust @DHFTWellbeing @LLuce24 @UHDBTrust @bluenose1979 @HattonGwen @CathyWinfield @gavinUHDB
People can say what they like about Amy but the way she’s handled her situation has amazed me....we’ve all had our heart broken fortunately for us it wasn’t on national television....I hope she finds her happy ever after #lookafteryourselffirst #loveisland
#Damekatherinegrainger thank you for being with us today & sharing your stories @_lifeatsky #Leadershipmeeting #legend #olympicgoldmedalist #positivity #ambition #lookafteryourselffirst
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