#M3Method - Twitter Hashtag

3 months ago

Stop trying to follow someone else’s checklist. Your values, your joy, and your well-being are the only metrics of success that truly matter. You haven't missed your chance—real growth has no deadline. ⏳✨ #AbunDANCESomaticCenter #M3Method #mentalhealth #mentalhealthmatters

DANCESomatic's tweet photo. Stop trying to follow someone else’s checklist. Your values, your joy, and your well-being are the only metrics of success that truly matter.

You haven't missed your chance—real growth has no deadline. ⏳✨

#AbunDANCESomaticCenter #M3Method #mentalhealth #mentalhealthmatters https://t.co/UgDpyxlrQm

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AbunDANCE Somatic Center @DANCESomatic

3 months ago

Your worth isn't tied to your productivity. 🛑🌼 Give yourself permission to: Ask for help Not know what’s next Say "No" Protect your peace. Your system will thank you. ⚓️✨ #SomaticMastery #Wellness #AbunDANCESomaticCenter #M3Method #mentalhealth #itsokaytonotbeokay

DANCESomatic's tweet photo. Your worth isn't tied to your productivity. 🛑🌼

Give yourself permission to:
Ask for help
Not know what’s next
Say "No"

Protect your peace. Your system will thank you. ⚓️✨
#SomaticMastery #Wellness #AbunDANCESomaticCenter #M3Method #mentalhealth #itsokaytonotbeokay https://t.co/o1hMzj8csx

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AbunDANCE Somatic Center @DANCESomatic

3 months ago

Dance when you’re broken open. Dance when you’ve torn the bandage off. 💔🌪️ Your body is the first responder. Stop trying to 'think' your way through the pain. MOVE through it. 🔥⚓️ #AbunDANCESomaticCenter #M3Method #SomaticHealing #mentalhealth #dancetherapy #VagusNerve

DANCESomatic's tweet photo. Dance when you’re broken open. Dance when you’ve torn the bandage off. 💔🌪️

Your body is the first responder. Stop trying to 'think' your way through the pain. MOVE through it. 🔥⚓️

#AbunDANCESomaticCenter #M3Method #SomaticHealing #mentalhealth #dancetherapy #VagusNerve https://t.co/zXDzc80ihY

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AbunDANCE Somatic Center @DANCESomatic

4 months ago

Are you getting enough "Vitamin N" today? 🌷 Research shows nature experience impacts memory, attention, and impulse control. Don't just work through the seasonal shift—anchor into it with 10 mins of morning light. ☀️🌬️ #AbunDANCESomaticCenter #M3method #mentalhealth #Spring

DANCESomatic's tweet photo. Are you getting enough "Vitamin N" today? 🌷

Research shows nature experience impacts memory, attention, and impulse control. Don't just work through the seasonal shift—anchor into it with 10 mins of morning light. ☀️🌬️

#AbunDANCESomaticCenter #M3method #mentalhealth #Spring https://t.co/y1m48A5CRV

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AbunDANCE Somatic Center @DANCESomatic

5 months ago

Confidence isn’t a thought; it’s a rhythm. 💃 Maya Angelou knew it, and Polyvagal Theory proves it. When we anchor our "Spark" (Sympathetic) with our "Safety" (Ventral), we enter the Golden Hybrid Hub—the ultimate dance of high performance. #AbunDANCESomaticCenter #M3Method