Top Tweets for #MCSRT
π°πOnline Rugby Task 2 ππ
Boys - your coaches look forward to listening to your feedback on your self-reflection task π¨βπππ π₯
See you tomorrow on Zoom @ 4pm β°
@MerchiSport @MerchiNews
#solidcastle #selfreflection #honesty #howtoprogress #goalsetting #pupilled #MCSRTποΈββοΈ
ππ° Please read our article on how we stayed connected over lockdown. Well done to all boys & parents ππͺ.We are all very excited for Rugby returning 2020-21 π. Stay tuned for our Summer Clan challenges π
https://t.co/UQtrMfSr8m
#connected #brotherhood #MCSRTππΌββοΈ #solidcastle
MCSRTππΌββοΈ Day 48 The McGregor brothers are certainly not shy of hard work & test themselves on Arthurβs Seat ππββοΈπͺ@MerchiNews @MerchiSport @MerchiCocurric @Merchi6th @Merchi_CE @IainNoble86 @UKboarding #brothers #competition #gradient #lacticacid #quadburn #arthursseat #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 46 Lovely to see Jonathan B out on βNobleβ Hill β° improving his conditioning with interval sprints πββοΈ πͺ π
@MerchiSport @MerchiNews @MerchiRog @MerchiGrounds @happyeggshaped @IainNoble86 #specifictraining #atthecastle #noblehill #motivation #lactic #messi #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 44 Awesome to see our younger generation
G Stephen of @Merchi_CE developing positive habits & embracing our culture of working hard off field πͺππ @MerchiSport @MerchiNews @happyeggshaped @IainNoble86
#chalmerseast #farmgraft #qualitysetup #nextgeneration #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 43 Lachlan F down in the Borders π working on his explosive power with dumbbell step jumps β‘οΈπͺπ@MerchiSport @MerchiNews @MerchiRog @MerchiTennisA @SelkirkRFC @MerchiCocurric @IainNoble86 @happyeggshaped #power #adapt #selkirk #multisport #focused #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 38 Max B returns displaying effortless accuracy with his multi skilled range of sports π π πΎ π @MerchiNews @MerchiSport @Merchi6th @MerchiCocurric @MerchistonianFC @happyeggshaped @IainNoble86 #multisport #skilled #frisbee #accuracy #talent #sunhat #MCSRTππΌββοΈ
MCSRT ππΌββοΈ Day 37 Jamie H combining his conditioning training with some weighted hiking across in the West π π§ββοΈππΌββοΈπ²
@MerchiSport @MerchiNews @MerchiRog @IainNoble86 @happyeggshaped @MerchiCocurric #creative #hiking #incline #hardworkpayingoff #committed #MCSRTππΌββοΈ
MCSRTππΌββοΈDay 36 Johnnie D returns working on his acceleration with the aid of his parachute πͺπ lucky there was no π¨ amongst those hillsπ @MerchiSport @MerchiNews @Merchi6th @MerchiCocurric @happyeggshaped @IainNoble86 @cargilfield @UKboarding #acceleration #parachute #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 35 The Wight brothers seriously raise the stakes with their skills compilation - out grooving skills from dusk till dawn πππ @MerchiNews @MerchiSport @Merchi6th @Merchi_CE @happyeggshaped @IainNoble86 #skillspaythebills #genes #littlebro #variety #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 34 Max B brings some humour to our weekend with his own version of the NSW Waratahs skills spoof π€£π π¦πΊ π
@MerchiSport @MerchiNews @Merchi6th @happyeggshaped @IainNoble86 #gday #waratahs #fun #tekkers #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 33 Toby G doing his best Rocky Balboa π₯ impression and displaying his quality skipping skills πͺπ
@MerchiNews @MerchiSport @Merchi6th @MerchiCocurric @IainNoble86 @happyeggshaped #agility #fastfeet #cardio #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 32 Archie MM showing amazing skills & creativity to build his own squat rack and use water tanks to provide the weight for his split lungesπ¦΅πͺπ§@MerchiNews @MerchiSport @Merchi6th @IainNoble86 @happyeggshaped @MerchiCocurric
#westcoast #findaway #strongrack #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 31 Henry A in his happy place π crafting & grinding his hang clean into squat πͺπ¦΅ππΌββοΈ @MerchiNews @MerchiSport @Merchi6th @MerchiCocurric @IainNoble86 @happyeggshaped #happyplace #findaspace #tekkers #focus #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 30 Murray M challenging the Wight brothers with his skills compilation - quality accuracy whilst on his Farm tea break βοΈππ @MerchiNews @MerchiSport @Merchi6th @IainNoble86 @happyeggshaped @McGregorFarms #tekkers #grafting #findtime #trailor #farmlife #MCSRTππΌββοΈ
**π° MCS Zoom Senior Rugby Peer Support Groupsπ**
Tues/Thursday - 8pm - Tune in π₯πΏ
Pupils will lead weekly drop inβs & discussions on selected topics Check you email for your group π€© @MerchiNews @MerchiSport
#peersupport #leadership #teambonding #planning #MCSbrothers #MCSRT
MCSRTππΌββοΈ Day 29 - Monday Motivation from Rudi B displaying control, balance & flexibility with his walking lunges π£π¦΅ππͺ @MerchiNews @MerchiSport @merchijuniors @MerchiRog @IainNoble86 @happyeggshaped @MelroseRugby
#blonde #gardenlunge #bordersjersey #therose #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 28 Adam & John W showcase their slick passing & kicking skills set ππ¦΅ππ― @MerchiNews @MerchiSport @Merchi6th @Merchi_CE @MerchiCocurric @IainNoble86 @happyeggshaped @dhsfprugbyscore #skills #accuracy #natural #creativity #brothers #tekkers #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 27 Ben A grafting hard and looking strong with his deadlift/back strength combo πͺ π π @MerchiNews @MerchiSport @Merchi6th @merchijuniors @MerchiCocurric @IainNoble86 @happyeggshaped
#stronghabits #BOR #moneyinthebank #committed #hairisgrowing #coolcar #MCSRTππΌββοΈ
MCSRTππΌββοΈ Day 26 Austin C rocking the shades out in π«π· with his adapted lunges using skis & gas canisters πΏβ½οΈπͺπ
@MerchiSport @MerchiNews @Merchi6th @MerchiCocurric @merchijuniors @IainNoble86 @happyeggshaped #adaptability #creative #findaway #cooldude #wheresthesnow #MCSRTππΌββοΈ
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