Top Tweets for #MHtips
๐นA single night of poor sleep can make you 60% more reactive to negative emotions the next day.ย
๐นUsiku mmoja wa usingizi duni unaweza kukufanya ushughulikie hisia hasi kwa asilimia 60 siku inayofuata.
#MHtips
#AfyaYaAkiliniAfya
Unawezaje Kuboresha Afya yako ya Akili?
Fanya yafuatayo yatakusaidia.
Follow @Mirembe_hosptz
#AfyayaAkiliniAfya
#MentalHealthAwareness
#MHtips
What Do You Employ To Enrich Your Mental Health?
#MentalHealthMatters
#MHTips
@hmhafrica
@one2oneKE
@citiesRISE @MuthoniStevens
@Respondtolife_ @WellnezzJournal
๐ It's ok to let it all out and cry.
๐ It can be overwhelming when everything piles up, but remember that itโs totally ok to express how you feel; allowing yourself to cry is just a simple way of taking care of your mind and body.
https://t.co/Ovpil64VtG
#mhtips #wellnessart
A note on #selfhate. For most of you this will be inner critic and attachment theory. If you don't know about these theories PLEASE look them up. It helped โคต๏ธ self-harm/ suicide fantasies. As did lil Bo weep. Insightful bebe๐. Find interview. #MHTips #SuicidePrevention
Sometimes our minds get to extreme lows and we don't know how to crawl out of our negative moods and habits. It's ok to ask for help, just make sure you make an effort. #MHTips
P.S. This is a start of chain tweets for better Mental Heath, starting with Self Love โก
So last time I tried to start a series of tweets I got stressed out and disappeared for a bit. This time I'm going to follow through!
I'm starting a series of tweets about good mental health practices! I will try to send a new one daily but no guarantees. Join with #MHTips
Sometimes in life you just have to smile & remind negativity you're no longer accepting applications.
Keeping a positive outlook on life is often the best form of defence. #Awareness #Stress #MHTips #DarkDaysAreTemporary
@AACE_org @NEAmbulance @AbleNEAS @KarenOB100
Core I hope you saved your beer tokens for today ๐ #BoxingDayBets what a day ! Cold meats, potatoes, seafood ๐ฆ then doing your bollox on the early race ๐ #MHTips
Fantastic 5 today ๐๐ผโ
โฝ๏ธ๐ฐ #MHTips
#MHTips WINNER WINNER โ
โฝ๏ธ๐ฐ
Saturday โ
๐ฐโฝ๏ธ Letโs Get The Winners #MHTips
Sometimes in life we have lots of things going off and pressures can start building up! โ ๏ธ
#DrJodes is here to help cope with these demands so that you can get back to feeling your usual self ๐โ
#mentalhealthawareness #mentalhealth #youngmindsmatter #tiktok #mhtips
That will do #MHTips
Morning Team โ
๐โฝ๏ธ lovely day for it ! Lets get some winners ๐๐ผ what bets you got on for today #Football #GrandNational2021 #MHTips
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