Top Tweets for #MNation
From Eswatini to the world, M Nation is bringing the heat to the #MTNBUSHFIRE2025 festival! Award-winning, globally toured, and purpose-driven, heβs ready to set the stage ablaze π₯.
#BRINGYOURFIRE
#MNation
Close Grip Tricep Pressdown
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3x12-15@55kg
Absolutely love using this cable attachment. Tricep pump afterwards is insane π€
#powerlifting #powerlifter #aesthetics #aesthetic #triceps #gym #gymmotivation #MuscleNation #MNATION #DOWORKSON @The100Club100
Paused Bench Press
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3x3@105kg(First set shown)
First set felt really smooth and moved a lot better than I thought it would πͺπ»
#powerlifting #powerlifter #bench #benchpress #strength #strengthtraining #MuscleNation #MNATION #DOWORKSON #gymmotivation @The100Club100
Paused Bench Press
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4x3@100kg
First gym session back yesterday was a good one. Felt so good to move some weight around again πͺπ»
#powerlifting #powerlifter #aesthetics #aesthetic #bench #benchpress #strength #gymmotivation #MuscleNation #MNATION #DOWORKSON @The100Club100
Single Arm Machine Row
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3x8-10@95kg
Really pushed it on the machine row and it felt really good overall π€
#powerlifting #powerlifter #powerbuilding #powerbuilder
#bodybuilding #bodybuilder #MuscleNation #MNATION #strength
@100club100
Single Arm Cable Pressdown
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3x6-8@30kg
Been pushing these hard over the past few weeks and I absolutely love them. Tricep pump is insane π€π€π€π€
#powerlifting #powerlifter #bodybuilding #bodybuilder #triceps #gym #strength #MuscleNation #MNATION #DOWORKSON @100club100
Single Arm Cable Pressdown
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3rd set of 8@30kg
The last set was definitely the hardest. I kept good form even when the last few reps were harder π€
#bodybuilding #bodybuilder #aesthetics #aesthetic #triceps #gains #MuscleNation #MNATION #DOWORKSON @100club100
Pendulum Squat
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3x12-15@50kg
First time doing pendulumβs in a while and Iβm really happy that the strength is still there. Hoping to build up to 75kg+ π€
#gym #fitness #legday #pendulumsquat #muscle #strength #MuscleNation #MNATION #DOWORKSON @100club100
Lying Leg Curl
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3x12-15@48kg
These felt good. I could have gone up in weight, but I didnβt want to sacrifice form over weight πͺπ»
#gym #fitness #hamstrings #legday #strength #strengthtraining #MuscleNation #MNATION #DOWORKSON @100club100
SA Cable Tricep Pressdown
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30kg x8
Iβve been doing single arm work for the past 8 weeks as I fractured my left wrist and am not allowed to lift anything for another 4-6 weeks
#gym #fitness #injury #rehab #triceps #bodybuilding #polaris #MuscleNation #MNATION #DOWORKSON
SA Cable Tricep Pressdown
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1st set @27kg - 8 reps
#gym #fitness #triceps #tricepspressdown #bodybuilding #strong #strength #MuscleNation #MNATION #DOWORKSON @100club100
SA Cable Press Around
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2nd set
#gym #fitness #chest #fitnessmotivation #fitfam #bodybuilding #MuscleNation #MNATION #DOWORKSON @100club100
SA Cable Press Around
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#gym #fitness #bodybuilding #strength #MuscleNation #MNATION #DOWORKSON @100club100
SA Upper Back Machine Row
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2x8-10@95kg
#bodybuilding #backday #gym #gymmotivation #fitness #aesthetics #aesthetic #strength #MuscleNation #MNATION #DOWORKSON @100club100
Single Arm Tricep Pressdown
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This was the last set. I increased the weight and really pushed through until I couldnβt get another rep out πͺπ»
#gym #fitness #triceps #arms #strength #bodybuilding #bodybuilder
#MuscleNation #MNATION #DOWORKSON @100club100
Leg Press
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2x12-15@220kg
#legs #legday #legpress #gains #gym #fitness #strength #strong #nike #niketraining #MuscleNation #MNATION #DOWORKSON @100club100
Single Arm Cable Pressdown
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2x6-8@33kg
#gym #gymmotivation #fitness #fitnessmotivation #triceps #MuscleNation #MNATION #DOWORKSON @100club100
SA Incline Machine Chest Press
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2x6-8@30kg
#powerlifting #powerlifter #powerbuilding #powerbuilder #bodybuilding #bodybuilder #chestpress #strength #strong #aesthetic #aesthetics #gym #gymmotivation #MuscleNation #MNATION #fitness #fitnessmotivation @100club100
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