Top Tweets for #MPCFlow
@MyPeakChallenge @SamHeughan @AOKPeakers So much to love about #MPCFlowπ€ yoga with coach @fitmooney helps uplift the spirit. On a difficult day, it helps ease, calm and recenter the mind and body. Whether to start the day or find balance after a long one, it always helps and brings joy after a sessionπ§π»ββοΈππΌβ°οΈπ
Let this Stretchy Saturday revitalize you for a fun-filled weekend, Peakers! π§
Settle into these comfortable positions for 5-10 breaths and repeat each single side pose on the opposite side.
Enjoy your weekend!βοΈ
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#StretchySaturday #Yoga #MPCFlow #MyPeakChallenge #MPC2024 #SamHeughan
This floor sequence will energize and fireπ₯ you up. Repeat each combination of moves 3-5 times and then do the sequence on the other side.
How do you feel after that one, Peakers? Let us know in the replies!π
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#StretchySaturday #Yoga #MPCFlow #MyPeakChallenge #MPC2024 #SamHeughan
Let's stoke our inner fire with this energizing flow. Repeat each combination of moves 3-5 times and then do the sequence on the other side.
Reply with π₯when completed!
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#StretchySaturday #Yoga #MPCFlow #MyPeakChallenge #MPC2024 #SamHeughan
@MyPeakChallenge @SamHeughan
Can't wait to begin my journey πͺ
#MPC2023
Can't wait to start #MPCMOVE
#MPCFLOW
Programs looks amazing π just like the new logo !!
Proud to be a little part of this fantastic community !!!
#FrenchPeaker
Cool down after your upper-body workout with this short #MPCFlow. Your tight shoulders, neck, and side body will thank you for it, #Peakers. Hold each posture for 30 to 60 seconds before moving to the next.
#StretchySaturday
#MPC #MPC2022
#MyPeakChallenge
#SamHeughan
Cool down after your upper-body workout with this short #MPCFlow. Your tight shoulders, neck, and side body will thank you for it, #Peakers. Hold each posture for 30 to 60 seconds before moving to the next.
#StretchySaturday
#MPC #MPC2022
#MyPeakChallenge
#SamHeughan
Cool down after your run, hike, walk, or ride with this short #MPCFlow. Hold each posture for 30 to 60 seconds before moving to the next.
#StretchySaturday
#MPC #MPC2022
#MyPeakChallenge
#SamHeughan
Rilassa corpo e mente con questo corto #MPCFlow. Mantieni ogni posizione per qualche respiro e concentrati sulle sensazioni del tuo corpo, permettendo alla tua mente di rallentare e prepararsi al sonno.
Vai su IG o FB per il video completo.
#StretchySaturday
Relax your body and mind before bed with this short #MPCFlow. Settle into each posture for a few rounds of breathing, and focus on the sensations in your body, allowing your mind to slow down and get ready for sleep.
Head over to IG & FB for the full videoπ§ββοΈ
#StretchySaturday
Relax your body and mind before bed with this short #MPCFlow. Settle into each posture for a few rounds of breathing, and focus on the sensations in your body, allowing your mind to slow down and get ready for sleep.
Head over to IG & FB for the full videoπ§ββοΈ
#StretchySaturday
A short #MPCFlow to wake up your mind and body. Feel free to hang out in or repeat any of these postures β make it your own!
Head over to our Instagram and Facebook for the full videoπ§ββοΈ
#StretchySaturday #Yoga
#MPC2022 #MPC
#MyPeakChallenge
#SamHeughan
After one too many glasses of Peaker Punch last night I couldnβt get up at 3am for #mpcmove but after #mpcflow and #mpcvirtualgala hike in Brisbane, I tackled Coach Valbo's workout when I got home & seeing I had all the ingredients I made another glass of Peaker Punch #mpc2020
When you are in a hotel room and your room mates are asleep π€ this Peaker decided to do the #mpcflow in her room and I used my joggers for blocks. #mpc2020 #aussiepeaker #mpcvirtualgala π§ββοΈπ§ββοΈ @SamHeughan @MyPeakChallenge
Who's up for this? #PeakersEngland 6pm #MPCWork ....10pm #MPCFlow.... don't forget to hydrate!!!ππππππππ
Whoβs ready to get sweaty? The #MPCvirtualGALA kicks off Saturday May 30th @MyPeakChallenge Instagram Live!
πͺ Live Workout 10am PDT
π§ββοΈ Live Yoga 2pm PDT
#MyPeakChallenge
#MPC2020
#SamHeughan
My body & mind soooo needed #MPCyoga today.ππ§ββοΈπThank you Coach Mooney!ππΌ#MPC2020 @mypeakchallenge #MPCflow #iloveyinyoga #breastcancerwarrior #cancersurvivor #grateful @samheughan @RealAlexNorouzi @jordana_brownπ
π₯³#MPC2020 has something for everyone!
#MPCmoveπββοΈ
#MPCflowπ§ββοΈ
#MPCeatπ₯
AND the best part β part of our membership fees go directly to charity! No better way to help yourself, then by helping others at the same time! @bloodwise_uk @CahonasScotland @mariecurieuk @EnvDefenseFund
MPC2020 has officially launched! Our coaches are ready, the Peakers are ready β are YOU ready? Join us using link in bio and start building a HAPPIER, HEALTHIER, and MORE BALANCED life πͺβ€οΈπ§ββοΈ.
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#mypeakchallenge
#MPC2020
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