Top Tweets for #MPHDcommunity
When designing a bodybuilding program, it's important to know what rest periods you should use to support your goals. https://t.co/AQqep8tOrP
#themusclephd #MPHDcommunity #Bodybuilding 💪🏼💪🏼💪🏼
🔹 #tbt to flexing on a hot cup of coffee. Don't ever let your coffee cup out-angle you!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#throwback #thursday #bodybuilding #gym #training #college #motivation #success #quotes #fitfa… https://t.co/vbmPFQazyC
💥 Follow my posts this week for the MPHD Academy Lesson on Reasons to Skip a Workout.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bodybuilding #… https://t.co/cqamBfytaU
💥 Follow my posts this week for the MPHD Academy Lesson on Exercise Order.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bodybuilding #science #ga… https://t.co/3Jwu5J1UXN
💥 Follow my posts this week for the MPHD Academy Lesson on Training Frequency for the Arms, Pecs, and Lats.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodyb… https://t.co/aVOyOQnPDc
💥 Follow my posts this week for the MPHD Academy Lesson on Training Frequency for the Abs, Traps, and Calves.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bod… https://t.co/tBoWqw4pwC
💥 Follow my posts this week for the MPHD Academy Lesson on Training Frequency for the Lower Body.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bo… https://t.co/PHsEoreWhr
🥩 I don't have enough hands to eat this as fast as I want to.
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📸 Featuring: @cafedelites
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➡️Be a part of #themusclephdcommunity #MPHDcommunity 💪🏽
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#steak #shrimp #bodybuilder #bodybuilding #tasty #diet #beef #education #figure #fit #fitgirl… https://t.co/ZEJwf0yExA
🔷 It can be tough to come up with absolute burners for the lats, but here's one that can be the icing on your back day cupcake.
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➡️Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#challenge #challengesetoftheweek #weeklychallenge #b… https://t.co/yw5g7V2zYa
💥 Follow my posts this week for the MPHD Academy Lesson on Isolating Tricky Muscles.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bodybuilding #s… https://t.co/sYqMO92gO2
🔹 #tbt to training legs 3-4 times a week. Leg days have always been my absolute favorite - they present constant opportunities to challenge yourself to be better. You go all in or you quit!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪… https://t.co/i7kHzhAt99
💥 Follow my posts this week for the MPHD Academy Lesson on How to Make Science Work for You.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bodybui… https://t.co/SDznbJ3o5l
🔹 Life can be short and unpredictable, but words and actions live forever. Rest in Peace to a legend.
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#monday #kobe #mamba #gym #training #blackmamba #motivation #mambaforever #quote… https://t.co/nds4kqB0S4
💥 Follow my posts this week for the MPHD Academy Lesson on Regional Hypertrophy Part 2.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bodybuilding… https://t.co/60qXyLKlgQ
🥩 The Eiffel Tower is a marvel of architecture and engineering; but frankly, I prefer this version.
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📸 Featuring: @foodcoma_eats
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➡️Be a part of #themusclephdcommunity #MPHDcommunity 💪🏽
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#steak #tower #bodybuilder #bodybuilding #tasty #diet… https://t.co/57wmuvh71m
🌮 Yet another keto-friendly masterpiece from @thejoshelkin
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Now we can all rest easy knowing that chicken Caesar salad and cheese-shell tacos are compatible.
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➡️Be a part of #themusclephdcommunity! #MPHDcommunity 💪🏽
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#taco #chicken #bodybui… https://t.co/m6D3IAnBC3
💥 Follow my posts this week for the MPHD Academy Lesson on Lifestyle Hacks for optimizing gains.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #bodybuilder #bod… https://t.co/3sWjQE7Qch
🔹 There are hundreds of reasons to do more leg days, but here are some of my favorites.
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What else would you add to the list?
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#monday #strength #bodybuilding #gym #training #legday … https://t.co/EkfDY4UwY5
💥 Follow my posts this week for the MPHD Academy Lesson on the Regional Hypertrophy for the Back and Hamstrings.
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➕Tag a friend to share some knowledge!
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#academy #training #muscle #… https://t.co/RwEKgMscXO
🔹 How balanced are you on this list? Take some time to reflect and shift the balance where necessary - especially on the last point...
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#monday #strength #bodybuilding #gym #training … https://t.co/J4MHU6okQ8
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