Top Tweets for #ManagersActive
August #WeActiveChallenge recap
๐๏ธ Workouts on 24/31 days
๐17 x running sessions (120km covered)
๐๏ธ12 x CrossFit sessions
๐คธ8 x home workout sessions
๐ฒ30 min commute cycling most days
โ๏ธ3kg lost
โ
Mental health improved
#managersactive
Back it yesterday (4km) and today (7km). Going tentatively on the ankle after a minor niggle reappeared post Tough Mudder. Feeling pretty robust so will kick on with some more kms later this week. #managersactive #NELActive
Lunchtime walk with colleague led to some good ideas on digital and improvements. Back to hospital revitalised and with some actions to take !
#WeActiveChallenge #managersactive
#LatePost #WeekendActive she said she needed one thing from @westfieldlondon #GirlFriendsAreExpensive @SajilaSagila #WeActiveChallenge #ImperialActive #ManagersActive #NursesActive
Easy run / walk to see day break after one of those nights on call dealing with an incident impacting patient flow
#WeActiveChallenge #managersactive
Slightly different #managersactive #fightyourfears today. The pain was real! Not bad for the most risk averse person in the universe! @matronjack @BabarElahi4 @sigreg
#SamsungHealth set a target to reach 200,000steps in Aug! 16 days into Aug & target achievement! #ImperialActive #ManagersActive #NursesActive #211,000steps @SajilaSagila @MarcelleTauber
Up and at it for an early run today and rewarded with a 5km PB. My old favourite (and flat) Victoria Park loop delivering the goods. Absolutely buzzing! #NELActive #managersactive
#Day15 #WeActiveChallenge #NursesActive #ImperialActive #Monday #LongShift #BusyDay #ManagersActive @SajilaSagila got my steps in ๐ถ๐ผโโ๏ธ
#Day13 #DayOff #PrimroseHill #EveningWalks #SunSet #NursesActive #ManagersActive #ImperialActive @MarcelleTauber ๐ธ credit: @SajilaSagila
My August so far...
7 x runs (46km total)
5 X CrossFit sessions (including 2 x PRs)
3 x home HIIT / core workouts
Feeling great for it - and putting the numbers up for #managersactive. Loving seeing everyone's #NELActive posts
@TomLoga14950178 @fitzgeraldd83 Three is definitely enough to start a movement... #managersactive here we go! First, the pub...
A fab weekend of sailing, swimming, paddle boarding and Ringo riding #managersactive #familyactive @matronjack @BabarElahi4
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