Top Tweets for #MasterTheMovement
More progress this morning. Bit by bit. I am slowly re building my squat. The weight will never get close to what I could move 20 years and 80lbs more of body weight ago. But that’s not what matters. Moving weight BETTER is the goal. #ChaseGrace #MasterTheMovement #LongRoadAhead
S and C: 35 @MerchiCW boys in the gym at 6.45am with Mr Noble. Introduction to their first taste of the programme at the school. Not a weight in sight for these boys. Master the movement first! #athleticfoundation #athleticdevelopment #masterthemovement #youthresistancetraining
HSPU and You: Master the Movement https://t.co/1ALXK9ifJV
#HandstandPushUp #CrossFit
#MasterTheMovement
#StrictBeforeKip
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