Top Tweets for #MeetTheGuidelines
So who thought a lunch HIIT class involving an obscene number of squats, burpees, sprints and kettlebells was a good idea?
That would be me. And maybe the Chief Medical Officer?
#PhysicalActivity
#KnowTheGuidelines
#UseTheGuidelines
#MeetTheGuidelines
@PHE_uk @thecsp
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