Top Tweets for #MelatoninTips

Kim Alexis IHP @TheKimAlexis

over 1 year ago

Melatonin can be a helpful supplement for sleep, but it's not something to rely on every night. I find it's best to rotate its use—taking it for a few nights and then giving your body a break. #KimAlexis #SleepHealth #WellnessJourney #NaturalSleep #MelatoninTips #HealthyAging

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