Top Tweets for #MenTalkTuesday
Thanks to @mentalkhealthke for hosting me for the first ever #MenTalkTuesday and to everyone who took part. For any more enquiries about MH, reach me @PL_USKE where I do share most of the advocacy work. I am hoping to have an article soon for @mentalkhealthke as well. Shukran
Took us longer than expected but issawrap with #MenTalkTuesday for the day.
Thank you @Ngunu_ for being a great guest.
Wishing you and everyone else a wonderful day and rest of the week.
#MenTalkTuesday
#MenTalkHealthKE
#mentalhealthke
I would encourage more collaboration between the different MH causes as a way to accomplish more and moving forward not only in Kenya but in Africa (Love the work being done by @MentallyAwareNG ) and also to strive for more inclusivity in the spaces we create #MentalkTuesday
The future looks bright. The hurdles ahead are huge and so much work needs to be done but there is a vibrant group of advocates who are doing amazing things in their own spaces and together the Kenyan MH landscape in the next 10-20 years will be very different #MenTalktuesday
Q to @Ngunu_ : Lastly, what are your thoughts on the future of #MentalHealth awareness and care in Kenya?
#MenTalkTuesday
#MenTalkHealthKE
#mentalhealthke
@PL_USKE is an org. that aims to help the under-served groups in the MH space get MH info. and support by providing platforms that they can openly learn and share their experience #MenTalkTuesday
Q to @Ngunu_ : As we wind up, tell us about @PL_USKE and why you saw the need to found the platform?
#MenTalkTuesday
#MenTalkHealthKE
#mentalhealthke
Relationships at a sexual and emotional level. This is a common topic in most of the support group meetings where men share their feelings and frustrations that are due to their relationships and they mostly come from lack of communication #MenTalkTuesday
Q to @Ngunu_ : What are some of the things you feel men need to openly talk about?
#MenTalkTuesday
#MenTalkHealthKE
I have had to unlearn sharing my problems is a sign of weakness. It is a process and there are times that I struggle with it but I have really become better in sharing my thoughts, feelings, dreams and struggles with my support system . #Mentalktuesday
Q to @Ngunu_ : Drawing from personal experience, what's one thing you've had to unlearn as a man so as to grow emotionally?
#MenTalkTuesday
#MenTalkHealthKE
Toxic masculinity is very real and affects men's MH in the worst way, We were raised in an environment where boys were taught 'real gs move in silence'. That a man should not seek help for emotional things and those who are weak. #Mentalktuesday
Q to @Ngunu_ : Do you believe there's #ToxicMasculinity and, if so, how does it impact men's #MentalHealth?
#MenTalkTuesday
#MenTalkHealthKE
Q to @Ngunu_ : Do you believe there's #ToxicMasculinity and, if so, how does it impact men's #MentalHealth?
#MenTalkTuesday
#MenTalkHealthKE
Q to @Ngunu_: One thing we rarely speak about is #MentalHealth and relationships, do you feel your mental health struggles has had an impact on developing and maintaining romantic relationships?
#MenTalkTuesday
#MenTalkHealthKE
#mentalhealthke
@mentalkhealthke I broke off many relationships at this point some of which were good and others which were necessary and I ghosted on many of the romantic relationships I had at that time. This has been my biggest regret #Mentalktuesday
@mentalkhealthke The lifestyle changes have been the most significant ones. It has proved the most important because I became a stress eater, used to go out drinking (unhealthy) and dancing (healthy) and isolating myself from the world. #mentalktuesday
It's an honor to have @Ngunu_ as our first guest for #MenTalkTuesday. To start us off, why don't you tell us a bit about yourself?
#MentalHealthke #MenTalkHealthKE

I will be doing this in an hour with @mentalkhealthke… please join in the conversation #MenTalkTuesday #pluske
Good Morning.
Join us for #MenTalkTuesday Twitter chat from 10AM to 11AM. Today we host @PL_USKE founder, @Ngunu_
#MenTalkHealthKE #mentalhealth #mentalhealthke #KOTLoyals #KOT

Good Morning.
Join us for #MenTalkTuesday Twitter chat from 10AM to 11AM. Today we host @PL_USKE founder, @Ngunu_
#MenTalkHealthKE #mentalhealth #mentalhealthke #KOTLoyals #KOT

Good Morning Twitterverse.
Tomorrow we host the first edition of #MenTalkTuesday with our guest being @PL_USKE founder, @Ngunu_ .
Join the discussion from 10am-11am. Wishing y'all a lovely week ahead.
#MentalHealth #MenTalkHealthKE #mentalhealthke

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