Top Tweets for #MerdekaMenstrual
YAY! Weβre performing at #MerdekaMenstrual next Saturday πΈ see you there (its free entry guys!)
How common is TSS in Malaysia? Should I be afraid if I am a frequent user of tampons and pads?π―#MerdekaMenstrual
Hello everybody!πΈ
For our last day of the @letsredtalks and @postseksisme collaboration, our gynaecologist, Prof. Aizura, will be answering all the questions you guys have asked throughout the collaboration. #MerdekaMenstrual
Good morning everyone, we've got 1 day left till the Q&A with Prof Aizura and to countdown to that, today's #MerdekaMenstrual is gonna be all about the diseases that those who experience periods could be especially vulnerable too!
That concludes our #MerdekaMenstrual for today everyone! π₯³ Remember to check out @letsredtalks for more information on menstruation and everything feminine health (and hygiene! π§Ό) Sleep well and get ready for the fun stuff we have planned for tomorrow! π₯°
π³ PUBIC HAIR 101 π³
To trim or not to trim? βοΈ
#MerdekaMenstrual
For more information on medicine designed to reduce/delay/stop periods specifically, we suggest you seek advice from a medical professional! π©ββοΈπ§
#MerdekaMenstrual x @letsredtalks
In conclusion: as with everything else, moderation & balance is key! π
Exercise is vital for our overall health - including menstrual health - but we must know how to balance it out & rest to ensure our bodies can function as well as they should! #MerdekaMenstrual @letsredtalks
Finally Wednesday! Weβre officially as close to the weekend as we are to Monday, stay motivated everyone & be ready for todayβs #MerdekaMenstrual in our feminine health crash course π Remember to eat wholesome meals to treat our menstrual cycles the way they deserve! π₯
Hope everyone had a wonderful Tuesday! #MerdekaMenstrual
Thank you for joining @postseksisme and @letsredtalks today as we busted some pretty interesting and crazy myths! #TuesdayThoughts
MYTH: BED REST IS A MUST DURING YOUR PERIOD. DONβT EXERCISE IT WILL ONLY MAKE IT WORSE! #MerdekaMenstrual
If you enjoy the spicy foods you don't have to remove them from your diet during your period. Natural organic spices like fresh chili are found to contain substances that are inflammatory anti-cancer and anti-hypertensive. You benefit from these foods. #MerdekaMenstrual
π BLOOD CLOTS 101 π
#MerdekaMenstrual
It is advisable that you track your period each month to estimate how long your cycle is.
For more information on a period tracking app, check out our thread from yesterday! #MerdekaMenstrual
https://t.co/LGJZ5eDvUC
For a good estimate of when your ovulation will take place, we suggest downloading the Clue App. Clue is a pretty accurate period tracking app, available on both Google Play Store & the Apple Store!
Periods are very subjective to a person and no one experiences it the same way. They are a very common occurrence. Period irregularities can be in two forms. #MerdekaMenstrual
Be sure to stay tune as @letsredtalks debunk this myth later in the day. Giving you all the answers you've been looking for #MerdekaMenstrual
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