Top Tweets for #Microbreaks
A Break Isn’t Always Rest (AI Supported)
If it adds stimulation, it’s not restoring energy.
Micro-pauses work when they calm the system.
#burnout #microbreaks #mentalhealth #nervoussystem
A Break Isn’t Always Rest (AI Supported)
If it adds stimulation, it’s not restoring energy.
Micro-pauses work when they calm the system.
#burnout #microbreaks #mentalhealth #nervoussystem
You Don’t Need More Coffee – You Need a Microbreak - @Vjarunvj
https://t.co/UWRROpBmuO
#Burnout #Coffee #Health #Hematology #ThirdThinker #HemostasisToday #Medicine #Microbreaks #MedEd #MedX
Step into nature to find calm? It’s our biology. And, even small doses of nature virtually brings the benefits to you wherever you are. Such as Breakthru: 2-min microbreaks shaped by nature.
Discover the research?
https://t.co/sCXAZPoePr
#Microbreaks #Nature #EmployeeWellbeing
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"autumn wind--
red flowers she wanted
to pick"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"from leaf to leaf
tumbling down...
autumn dew"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
🚀 Take 2 minutes to boost science & your own focus!
Help mrNotFreud explore how tiny micro-breaks recharge the brain 🧠⚡
📝 Quick survey (10 fun questions)
💡 No personal data, pure insights
👉 https://t.co/wS7uLpaNYJ
#MicroBreaks #Productivity #BrainHealth #Focus #Wellbeing
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"summer mountain--
where are you guiding me
songbird?"
- Issa
#Microbreaks #Wellbeing #Poetry #Haiku #ArtAtWork
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"all I can see
a tree, a mountain...
a cold night"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"summer evening--
no one notices
the wildflowers"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork #Wellbeing
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"lying down to sleep
plucking the new grass...
sunbather"
- Issa
#Microbreaks #Poetry #Haiku
📣 New Podcast! "276 Microbreaks - The Secret To Sustainable Focus At Work" on @Spreaker #breakatwork #drgrajdek #employee #employer #focus #industrialpsychologist #industrialpsychology #iopsychologist #iopsychology #microbreaks #productivity https://t.co/7QhvCuPqOm
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"blowing along
blowing along...
little butterfly"
- Kobayashi Issa
#Poetry #Microbreaks #TakeABreak
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
“scent of lotuses--
wafting in the air
above my siesta”
- Kobayashi Issa
#Poetry #Microbreaks #Wellbeing #Nature
🎥 Just shared on YouTube 👉 Feeling overwhelmed? We explore simple micro breaks to disconnect, rediscover joy... #BurnoutRecovery #MicroBreaks #SelfCare #Wellbeing #MentalHealth #StressRelief #FunActivities #ProductivityHacks #WorkLifeBalance #Mindfulness https://t.co/LMdO7GaWIt
When was your last microbreak? Discover the benefits in our sketchnote inspired by @lifehackorg. From the 20/20/20 rule to sit-stand stretches, we've got you covered. Embrace small moments of rejuvenation for a healthier work-life balance 👇
#microbreaks #wellbeing #productivity
Want to improve the workday in 2 minutes? Read the latest post from @Microsoft365 about how our #microbreaks can help people quickly reboot and refocus—and how Breakthru brought #wellbeing to 45,000 organizations on #MicrosoftTeams: https://t.co/70LVd5EZ9e
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