Top Tweets for #MidrandCrew
Midcrew Comrades celebration 2023.. Bekumnandi
#RunningWithTumiSole #MidrandCrew #Comradescelebration
@waterfallcityac #FetchYourBody2023 #MidrandCrew It's getting cold and dark in Jhb, winter has arrived but we will keep showing up anyway. πββοΈπββοΈπββοΈ
Well done team. Keep up the good work
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew #ThursdayRun
Todayβs midweek run done. @wandilebrian forgive the admin. Sometimes the pictures are posted in the evening π€£π€£. Wednesday is rough the admin sees spukus.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew #MidweekRun
Sundays are for recovery runs after Saturday long runs. Siyaqhuba.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew #RecoveryRun
It was Saturday of torture for our MidrandCrew members from @fatcats_ac hill repeats, @waterfallcityac training run and also @Harties trail run. Well done everyone who ran today.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
@waterfallcityac #MidrandCrew #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun Zakhala today. Ziyakhala ngoNhlolanja. Great workout today. Cava dai elevation gainedππ€πββοΈπββοΈπββοΈ
#FetchYourBody2023 #WaterfallCityAthleticsClub #waterfallcityac #MidrandCrew #RunningWithTumiSole #IPaintedMyRun Solo Run- Main Road, Witkoppen and Kyberock Hills. February Account Officially Open in the Rainβββπ§οΈπ§οΈπ§οΈ. Zizokhala ngoNhlolanja 2023π
ππ₯πββοΈπββοΈπββοΈπββοΈ
It was a great weekend at WonderPark and JC. PBs were achieved. Now we back to our usual training.
#RunningWithSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
The mighty Midrand Crew. Speed session done. Now people can go enjoy Magwinya π. 10x400m speed drain the energy.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
Sunday 21km happened from Vodaworld.. No one complained about the route today, this shows abantu are becoming fit. Sibonge uthi ba ready for any marathon.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
Weekend Run
Sat - 15km / 21km /25km / 31km
Venue: Carlswald VA
Time: 5:30am
Theme: Your Club Colours
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
Consistency at its best. Last day of the week, tomorrow we rest. Friday runs are per request from the crew members.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
Well done to everyone who did Dischem to day. Despite heat and hills, you made it. Keep up the good work
#RunningWithTumiSole #FetchYourBody2023
#FetchYourFitness
#MidrandCrew
#Dischem2023
Saturday long run. We really appreciate those who avail themselves for support every weekend. Team Spirits. Keep up the good work guys.
#RunningWithTumiSole #FetchYourBody2023 #FetchYourFitness #MidrandCrew
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