Top Tweets for #MindsDesign
Impressive bird friend on my morning 🌅 harbor walk. My time to clear my 🧠 and intentionally move into my day. #marylandwaterfront #mindsdesign
Interested in behavior and the science of habits? 🎯 Tune into Habit Day tomorrow for a full day of learning! Info here: https://t.co/AgJMArWvqK #mindsdesign #habitday #intentionallearning
Walking this morning and came across this.
✨ A reminder that it can be our CHOICE to create beauty, kindness, hope, and optimism where there is none.✨ #mindsdesign #MDAdulted
#MDAdultEd - you will continue hearing me speak about the importance of #studentengagement. From article: Ultimately, the research suggests that subjects’ level of engagement or attention can make things easier or harder to learn, depending on the context. #mindsdesign #adultedu
Connecting the Dots Between Engagement and Learning
Alterations in internal states can influence how behavior improves with learning.
#neuroscience #science
https://t.co/WnxD5LsbGI
Have a 👑MAJESTIC👑 Friday! My favorite image from my #COABE2021 leadership session. When we work in alignment with our strengths in a collaborative environment, we elevate relationships and performance. #mindsdesign #positiveleadership #MDAdultEd #adultedu
Sharing the beauty and power of ☀️positive leadership ☀️tomorrow morning at #COABE2021: Driving organizational performance through strengths and meaningful connections. @COABEHQ #AdultEdu #mindsdesign
Interested to harness the 💥POWER 💥of positive leadership? Join me #COABE2021 on Wednesday morning. #MDAdultEd #COABEHQ #mindsdesign
Physical exercise - one of the best things you can do for your body and your 🧠. First day of spring and the ☀️ is shining - get outside and move your body! #mindsdesign #MDAdultEd #AdultEd
Thinking about skipping out on the gym today? Not so fast. Neuroscientists have shown that regular exercise supports #brain function, a positive mood, and cognitive health. #brainawarenessweek #brainweek21 https://t.co/un80riYoew
Any afternoon where you can listen to insights from Dr. Barbara Fredrickson (the 👑 queen of positive psychology) is a good afternoon. #mindsdesign
Attention and learning are intimately connected. Try testing out your visual attention this morning! #mindsdesign #MDAdultEd
🐝Be kind! 🐝
Academic success is hard enough w/o mental health challenges.
You may never know the impact of a simple note of encouragement.
#MDadultEd #mindsdesign
A new study reveals an increase in students reporting symptoms of depression, anxiety, and loneliness. 83% of students surveyed reported their mental health had impacted their academic performance within the past month.
#psychology #neuroscience #science
https://t.co/8YDgOEMKTq
Daily decisions and actions BEAT motivation any day. 🧠Build habits to support your success. 🧠 Don’t buy into the motivation myth. #mindsdesign #mdadulted #motivationmonday
Increasing happiness and well-being are important factors to protect against mental disorders (and in their own right). Focusing on the “good” increases serotonin in your brain, which elevates mood. My blooming amaryllis is giving my serotonin a boost! #mindsdesign
Active learning leads to deeper levels of engagement. Engagement is what drives learning and performance. #MDAdultEd #MindsDesign
Create habits and routines to carry you through the natural highs and lows of motivation. #MDAdultEd #Mindsdesign
The more disciplined your environment is, the less disciplined you need to be. Don't swim upstream.
The busier you are, the more important you feel, the smarter choices you make. https://t.co/nD3Lc6yGG5
Neuroscience + Positive psychology = science-based strategies for success. Join me on Friday! #mindsdesign #MDAdultEd
Neuroscientist Emiliana Simon-Thomas co-teaches @UCBerkeley's The Science of Happiness, which has been taken by over half a million students globally. She has some advice for finding happiness in these uncertain times — keep reading with @BBC: https://t.co/ckuujmHcEu
Daily habits either get us closer to or further from our ideal self. @bjfogg shares his powerful Tiny Habits approach in his NY Times bestseller . It’s a must read if designing your behavior is part of your 2020 plan. #mindsdesign
Tiny Habits is now a New York Times Bestseller.
I’m so grateful to the many people who made this a reality.
Positive leadership 101. Go ahead: laugh in professional settings. “Laughter relieves stress and boredom, boosts engagement and well-being, and spurs not only creativity and collaboration but also analytic precision and productivity.” HBR’s Alison Beard #mindsdesign #MDadulted
Why you shouldn’t be afraid to laugh in the office — even a serious one. https://t.co/AnM1fDmZQh
Going Red. The healthy living factors associated with a healthy HEART mirror those for a healthy BRAIN. Exercise, eat w/ a focus on nutrition, sleep, and minimize stress. #mindsdesign #GoRedForWomen
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