Top Tweets for #MissionMurray
I’ve been making excuses… avoided my release of going to the gym and turned to my love of food (and cake). It’s time to reclaim balance!
Don’t let life pressures, volunteering or work get in the way. No more excuses for me, time to get back on track.
#MissionMurray #Wellbeing
How it started 👈🏻 and how it’s going 👉🏻.
6 day streak of #missionmurray and I feel better physically and mentally.
My head is a lot clearer on where I want to go and what I want to achieve. Time to cut out some negative forces.
#resilience #wellbeing #WorkLifeBalance
Quite impressed with my effort today:
✅40min run ✅10min Forearm to full plank and mountain climbers. Exhausted however drastic measures given this chin and belly fat is being stubborn. #MYZONE #EffortRewarded @myzonemoves #davidlloydrenfrew #missionmurray
Great way to end #FirstDayBack at work..! 1st session at @DavidLloydUK. Need to get wedding fit (honesty didn’t use spa.. 😉) and over some of my #covid19 anxiety. Life with an #Immunocompromised. #livinglife #missionmurray
5k to start the week! Lovely evening for it.
I hope everyone has a fabulous week. #missionmurray #wellbeing #mondaymotivation #ukrunchat
Some reflections as I get in some #missionmurray before tonight’s @scoutconf sessions. Scouts across @worldscouting are creating a better world! #scoutconference
Great wee run tonight as #MissionMurray continues. Took advantage of the pause with the rain! #ukrunchat #wellbeing #paisley
It’s great to be out #running again! I’ve had some time off for various reasons but it’s great to be back out hitting the streets again. Knackered but feeling fresh. #wellbeing #missionmurray #ukrunchat #paisley #fitness
After a zoomathon it was great to get out, run 5k and clear my head..! #ukrunkchat #missionmurray #whataday #wellbeing
Great to be out running after a 4 week break. Little tired after however running clears the mind and resets the body. #missionmurray #ukrunchat #wellbeingmatters #fitness
We are investing one of our new Scouts tonight... gave me an opportunity to get my uniform on!
Picture on the left- back in November (top button couldn’t be done up & shirt stretched). Picture on the right- tonight (4stone lighter). You can do anything! #missionmurray
Out for a little walk with Winston and I wanted to update on #missionmurray and the journey I have been on! Delighted with the progress- just shows what can happen with determination. Thank you to everyone who has supported, provided encouragement etc. #winstonsadventures🐶
Nice little run this morning... clears the cobwebs #missionmurray #ukrunchat #paisley #SaturdayVibes 5.21k in 26mins
Great start to #missionmurray! Nice 5k run around #Paisley followed by an amazing @emkfit dance session with @BassandDrumCat! Tonight’s music- things on a Walkman: some true classics. #fitness #ukrunchat.
Went out for a 5.3k penguin style waddle this evening..! I really enjoyed trying to run in the snow... different muscles being used and feeling fresh. #missionmurray #ukrunchat
After a little rest of my legs I’m back on it. Gentle 3k start to the week. It was freezing outside..!
#missionmurray #fatmanrunning #ukrunchat #wellbeing
Quite impressed with this run tonight... in the pouring rain as well. #missionmurray #fatmanrunning #paisley
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