Top Tweets for #Move4MH
Always remember to value and take proper care of your three homes π€
π§ Mind
πββοΈ Body
π Earth
#MentalHealth #MentalHealthAwareness #TakeCareOfYourself #Mindfulness #Environment #PlanetEarth #Move4MH #MentalHealthMatters #MentalHealthMattersPH
You donβt have to be alone in the dark. Allow yourself to be seen π‘
September is Suicide Prevention Month-- and today is Suicide Prevention Day. Read some messages of hope from the MindNation team and from our mental health advocates! (1/n)
#Move4MH #SuicidePrevention
Understanding mental health is the FIRST STEP in taking better care of it. The Mental Health Matters Livestream is brought to you by MindNation and Propel Manila π€
JOIN THE DISCUSSION https://t.co/M4vpPVGnCs
#EaseTheAnxiety #MentalHealthAwareness #MentalHealthMatters #Move4MH
Overcoming unnecessary guilt is definitely easier said than done. But, with a lot of practice in changing your self-talk and learning to be patient with yourself, you will definitely be able to do it. πͺ
β‘οΈREAD NOW: https://t.co/IaPucMGHrK
#Move4MH #EaseTheAnxiety #MindWrites
Just this morning, we promoted the event on November 15-17, "Paghinabi: Mindanao Conference on Mental Health", a project of the @Youth4MH and the @MindanaoYouthMH
#Move4MH
#MindTheNow
Article of the Week:
Diet and Mental Health https://t.co/MJK6lAFB5V
How Food Can Affect Your Brain https://t.co/jjuERtWJfv
#MHNutritionMonth #Move4MH #HelpIsHere #DownToZero
Did you know that the food that we eat also affects our mental health?
Our bodies produce serotonin, a neurotransmitter that helps regulate sleep and appetite, mediate moods and inhibit pain.
#MHNutritionMonth #Move4MH #HelpIsHere #DownToZero
What we eat affects our mental health.
The food that we eat and the beverages that we drink affects our mental health. For this month, DoH celebrates National Nutrition Month. Join us this week as we tackle on how the food we eat is also related to our mental health.
#Move4MH
People lining up to get their bibs for the evermoorebrewing 5Miler by @PEIMarathon. Proceeds coming to CMHA. #summerside #neverdissapoints #Move4MH #mentalhealthmatters @ Summerside, Prince Edward Island https://t.co/ydufCwzDBT
Today's #MentalHealthWeek challenge is to MOVE - get those endorphins going. Physical health and mental health go hand-in-hand. #MentalHealthWeek #MentalHealthMatters #Move4MH
This #FF give our friends @PEIMarathon for all the details on their next event coming up in May at Evermoore Brewery in Summerside. Proceeds coming to CMHA-PEI #MentalHealthMatters #Move4MH
#runwithit Captain Peggy Hickman with @TheRoyalMHC @theroyalfdn Presidents Joanne and Mitchell and @loreto_nicole launching #move4MH in prep for @RunForWomen #BellLetsTalk
@theroyalfdn @cibc #BellLetsTalk @Bayview_Yards Innovation Centre talking to people about getting involved in #runforwomen #move4MH #letsgo
#PHETE students from @bu_bupec @uwinnipeg and @umanitoba getting their African Dance on in a session run by @drls250 , Awesome PD going on here at #Move4MH
The @PHE_Manitoba panel at #Move4MH: how to get hired in physical education. βMake connections and what else can you do?β
Also great to have support and a large presence from our friends at @PHE_Manitoba #Move4MH #umanitoba
We welcome physical educators across the province, as well as students from @uwinnipeg and @BrandonUni #Move4MH #umanitoba
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