Top Tweets for #Move4Mind
Well done @TrakCel_ #TrakRunners, we have 3 days left till all runners have completed their 10k race for @Run4Wales #Virtual Corporate Challenge. Brilliant times too!! Good Luck everyone taking part! #MentalHealthMatters #January #Goal #Move4Mind #Running #Wales #Cardiff
Our Level 2 Award in Mental Health Awareness online CPD course is proving very popular with our #groupexercise instructors at the moment. Interested? Head to our website for more details and to book https://t.co/ypXzeYSS8R #stayactivestaysafe #MentalHealthAwareness #move4mind
SO many options with us @UofGSport this week! Download the app today and access to these classes will help keep your #Wellbeing journey on track! https://t.co/M1mdUX5GaV
#teamuofg #fitness #wellbeing #WorkoutFromHome #motivation #Move4Mind #bodyweight #fitnessapp
Are you ready for an action packed week? Join us online or outside! We look forward to seeing you!
#uofgsport #teamuofg #WorkoutFromHome #HealthyAtHome #Move4Mind #activetogether #strength #liveworkouts #yoga #pilates #coreworkout #boxhiit #circuits #kettlebellworkout
Another action packed week for you with @UofGSport Join us online or outdoors to get the best out of your workout! We can't wait to see you there!
#uofgsport #teamuofg #WorkoutFromHome #HealthyAtHome #Move4Mind #activetogether #strength #liveworkouts #yoga #pilates #coreworkout
We're reopening the Stevenson Building on the @UofGlasgow Gilmorehill Campus on Wednesday 2nd September. Whether it's a swim, a cardio workout or more weights focused. We've got something for everyone #Move4Mind
Thereβs loads of evidence that being active can have an incredible impact on mental wellbeing.
With uncertain times causing stress and anxiety, we're calling on the sector to highlight the mental health benefits to those thinking about being physically active.
Join Kerry on our @uofgsport app today at 12 noon for a #bodyweight class. Download the #app at https://t.co/sNkpswyQvH and enjoy! π€ΈββοΈποΈββοΈπ€ΈββοΈ
#TogetherAtHome #Move4Mind #uofgsport #MondayMotivation #fitness #workout #health #training #WorkoutFromHome #fitnessapp
Our #uofgsport Virtual #fitness classes continue! Download the app (https://t.co/sNkpswyQvH) and login to enjoy!
#WorkoutFromHome #bodyweight #workouts #flow #yoga #kettlebellworkout #motivation #Move4Mind
This week's #uofgsport class timetable. A few new ones to try too! Have you tried #resistancebands or #animalflow?? Download our APP and join our team for some great #workouts
#teamuofg #fitness #wellbeing #WorkoutFromHome #motivation #Move4Mind #bodyweight #fitnessapp #pilates
Download the @UofGSport app TODAY and join us online for our free workouts. Calum kicks this week off with a #bodyweight workout today at 12 noon!
#teamuofg #fitness #wellbeing #WorkoutFromHome #motivation #Move4Mind #fitnessapp #pilates #coreworkout #yoga
So much going on for you this week on the #uofgsport APP. Download today and join us there for your regular workouts https://t.co/ej2xkJuwwW π€ΈββοΈπͺπ€ΈββοΈ
#teamuofg #WorkoutFromHome #HealthyAtHome #Move4Mind #activetogether #strength #liveworkouts #yoga #pilates #coreworkout #boxhiit
Are you ready for a fresh week of classes to enjoy? Kerry is back and Calum is bringing us a #kettlebellworkout! Download the #uofgsport APP and we'll see you there!!
#WorkoutFromHome #motivation #Move4Mind #bodyweight #fitnessapp #workout #pilates #coreworkout
Regular exercise can really boost your mood if you have depression.
Exercise releases chemicals like endorphins and serotonin which help improve your mood and can reduce levels of stress of anxiety too.
#Move4mind #Moveitorloseit
Join Julie on Thursday 23 July at 12:15 for a #flow class. 45 minute #WorkoutFromHome LIVE on the @UofGSport app. Download TODAY and join us #teamuofg
#StayHome #Move4Mind #activetogether #healthyathome
Join April for some powerful #pilates LIVE on Wednesday 22nd July at 12 noon on our @uofgsport #app. Download today! π€ΈββοΈπͺπ€ΈββοΈ
#TogetherAtHome #Move4Mind #uofgsport
After #glasgowfair weβve got a new timetable for you! Aprilβs back with a Pilates class and thereβs some real variety. Download the @UofGSport #app and join us for our LIVE classes!
#workoutfromhome #move4mind #uofgsport #teamuofg πͺππͺ
Download the @UofGSport app TODAY and join us for a full #bodyweight workout with Sam. LIVE at 12 noon on Wednesday July 15th. See you there!
#QuaranTeamUofG #WorkoutFromHome #bodyweight #stayhome #Move4Mind #activetogether #healthyathome
How could we #KeepGMMoving? Many of our #groupexercise instructors have put their classes online you can find them on https://t.co/loM6DJyv0h - there's something for all levels of ability and fitness and they're FUN! #stayinworkout #Move4Mind #ThisMumMoves #WeAreUndefeatable
Tumble on the trampoline, swingball in the garden, outdoor aerobics β how do you #KeepGMMoving at home?
Inspiration here:
https://t.co/mL4YtmyBBJ
New timetable for @uofgsport APP! Download today so that you can join into all the LIVE classes! First #bodyweight on #app at 12 noon on Monday July 13th. See you there!
#Downloadtheapp #uofgsport #fitness #workout #Move4Mind
Calum will be with you for a #HIIT workout, LIVE on our @Facebook page. Thursday July 9th at 12 noon!
#QuaranTeamUofG
#WorkoutFromHome #StayHome #Move4Mind #activetogether #healthyathome
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